Healing & Evolving

Healing & Evolving episodes

October 03, 2024 People Pleaser
Do you have what it takes to start putting you first and make you happy. Being able to pour into SELF how you pour into those around you?
13 min
November 19, 2023 Post toxic healing
What I’ve been up too, should I post more? What do I post in this next szn?
7 min
June 23, 2023 Who’s there for you?
This is a little all over but I recorded this 4/2022 and never posted. I plan to comeback very soon with more
6 min
April 11, 2022 Mother What.?.
As a mother we don’t have the blueprint, it grows in motherhood but it starts with you.
12 min
February 21, 2021 How broken are you?
What is more important then YOU; how’s first on your list what’s distracting you from being your intimate self?
10 min
January 03, 2021 Let’s talk about mental health
Mental health get into it
17 min
December 06, 2020 Do I know myself?
Can I heal from not knowing myself, comparing myself to my daughters father. In this episode I’m blabbing a lot but it’s not prewritten this is all from scratch. Please give me tips on self seeking ways 💙
12 min
November 28, 2020 Childhood toxicity
What started my toxic traits back in my childhood, a little about me and what to possibly expect.
8 min
November 27, 2020 Am I toxic, can I grow from this?
Welcome to figuring out if your childhood still effects your adult life and tap into ways to make changes.
1 min

From the publisher's feed

“From trauma to transformation—one season at a time. Putting God first while embracing healing, purpose, and the beautiful process of becoming.”