Healing from CPTSD

Healing from CPTSD

By Justin VanderwendeHealth & FitnessMental Health
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Healing from CPTSD episodes

  • It's OK to Blame Your Abuser - Ep. 32

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be talking about how it's ok to blame your abuser.

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    Also, be sure to subscribe on our YouTube channel for regular video content as well!

    Link to the YouTube channel:  https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Podcast:  https://healingfromcptsd.buzzsprout.com/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    33 min
  • Emotional Flashbacks - Ep. 31

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be talking about emotional flashbacks.

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    Also, be sure to subscribe on our YouTube channel for regular video content as well!

    Link to the YouTube channel:  https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Podcast:  https://healingfromcptsd.buzzsprout.com/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    34 min
  • The 5 Keys to Healing from CPTSD - Ep. 30

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be talking about the 5 keys to healing from CPTSD!

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    Also, be sure to subscribe on our YouTube channel for regular video content as well!

    Link to the YouTube channel:  https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Podcast:  https://healingfromcptsd.buzzsprout.com/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    47 min
  • Learning to Recognize and Counter the Inner Critic - Ep. 29

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be talking about learning to recognize and counter the inner critic.

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Podcast:  https://healingfromcptsd.buzzsprout.com/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    35 min
  • This is the Fight for Your Life - Ep. 28

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be talking about how overcoming narcissistic abuse and CPTSD is going to be the fight for your life.

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Podcast:  https://healingfromcptsd.buzzsprout.com/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    41 min
  • Recognizing Healthy Vs. Unhealthy Behavior - Ep. 27

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be talking about learning to recognize healthy vs. unhealthy behavior.

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Podcast:  https://healingfromcptsd.buzzsprout.com/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    40 min
  • What is Our Obligation to Toxic Family Members? - Ep. 26

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be talking about what our obligation is to toxic family members.

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Podcast:  https://healingfromcptsd.buzzsprout.com/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    34 min
  • What I'd Like to Say to my Narcissistic Mother, Family, and Enablers in my Life - Ep. 25

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be sharing what I'd like to say to my narcissistic mother, family, and enablers in my life.

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    iTunes:  https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725

    Spotify:  https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj

    Stitcher:  https://www.stitcher.com/podcast/healing-from-cptsd

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    50 min
  • Can We Just Talk About How Horrible Narcissists Are for a Second? - Ep. 24

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be talking about how horrible narcissists are.

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    iTunes:  https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725

    Spotify:  https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj

    Stitcher:  https://www.stitcher.com/podcast/healing-from-cptsd

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    41 min
  • Johnny Depp and Amber Heard Have Exposed Narcissistic Abuse to the World - Ep. 23

    Hello and welcome to Healing from CPTSD!

    In today’s episode I’m going to be talking about how Johnny Depp and Amber Heard have exposed narcissistic abuse to the world.

    If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!

    Sign Up!  https://healingfromcptsd.com/sign-up/

    The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at [email protected]. 

    The Healing from CPTSD Course:   https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    My name is Justin and I myself deal with CPTSD from narcissistic abuse.

    I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.  

    In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

    Resources for understanding personality disorders as well as CPTSD better:

    https://outofthefog.website

    CPTSD from Surviving to Thriving by Pete Walker:

    https://amzn.to/2ZMjIVa

    Follow me for regular content and SIGN UP on our email list at:

    Site:  https://healingfromcptsd.com/sign-up/

    Facebook page:  https://www.facebook.com/healingfromcptsd

    Facebook group for support:  

    https://www.facebook.com/groups/healingfromcptsd

    YouTube: 

    https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ

    YouTube Backup Channel:  https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g

    Rumble Backup Channel:  https://rumble.com/c/c-630407

    iTunes:  https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725

    Spotify:  https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj

    Stitcher:  https://www.stitcher.com/podcast/healing-from-cptsd

    Email:  [email protected]

    It's Time to be Seen.  It's Time to be Heard.  It's Time to HEAL.

    DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

    37 min

About Healing from CPTSD

From the publisher's feed

This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site,…