healing from the chair

healing from the chair

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healing from the chair episodes

  • Empowering your inner voice

    It's time for our inner voice to sound soft and kind. Today's episode is dedicated to breaking down and doing away with the negative voice as we claim our power back through self empowerment and shared strength. As always, we'd love

    hearing from you in the chat.

    46 min
  • 222

    The power of opening your mind to greater. Could it be that we are in the way of our own blessings? Expand the conversation with us!


    1 hr 9 min
  • She is not her hair

    Hey sis! do you remember your first relaxer? Well today we get into shop talk, hair history, story times and much more. Come join us!

    44 min
  • The power of peer permission
    In this episode, we delve into the profound impact that receiving permission and confirmation from your peers can have on your journey to self-actualization and achieving your dreams. We'll explore how external validation can influence your confidence, provide practical strategies to seek and use peer support effectively, and discuss ways to cultivate an environment where mutual encouragement thrives.
    25 min
  • Mother, hold my hand

    Motherhood isn't an easy road. Today we traveled the ups and downs of our experience as mothers with true vulnerability.

    37 min
  • The power of community

    Community is so important and we discuss some of the benefits we've experienced in building and being of service in different spaces. Explore the two links below for access to some of the virtual and physical spaces we trust.



    https://ohanacenterav.org

    https://theclinicalcookout.org/

    30 min
  • Magical Milestones (Autism mom)

    Thanks for providing a safe space for me guys. Today we highlight the challenges and blessings ive experienced as an autism mom. I encourage you to expand the conversation. If you learned anything as a friend or family to an autism family, please add to the conversation as well. This is an opportunity for healing.

    39 min
  • Per my last email

    We had a blast today discussing our ideal work environments. From cultural conflicts to forced work friends. Come heal with us and add to the conversation.

    51 min
  • Relationship Vibes

    " What have you done for me lately?" This episode unpacks so many layers to building better relationships and holding ourselves accountable. This one was full of seeing our own flaws and making the effort to be involved in new changes and new experience in our relationships.

    50 min

About healing from the chair

From the publisher's feed

Hey sis! welcome to "Healing from the chair" where we rediscover and reclaim our power through self development and healing conversations.