Bookish Talks with Lia

Healing from the Pain of Friendship Breakups with Tabitha Panariso


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Friendship breakups can be just as painful as any other form of rejection, leaving us feeling lost and hurt. In this episode, I sit down with Tabitha Panariso, Christian counselor and author of Loyal in His Love, to talk about navigating the grief of losing a close friendship. We discuss why friendship breakups can be so painful, how to process the emotions that come with them, and how Christ’s faithfulness offers healing and hope. Tabitha also answers listener questions on knowing when to let go, dealing with guilt, and whether every friendship needs closure.


Episode Highlights

  • Tabitha’s journey as a writer and Christian counselor
  • Why friendship breakups hurt so deeply
  • Common emotions after losing a close friend and how to navigate them
  • Biblical encouragement for seasons of rejection
  • Listener Q&A on friendship breakups
  • Rapid-fire questions, including Tabitha’s favorite chapter to write


Listen to Episode #3 of Bookihs Talks with Lia, Cultivating Godly Friendships with Bailey T. Hurley (Apple or Spotify)


Scriptures mentioned: Psalms 136, Romans 8:37-39


Disclaimer: Sozo is mentioned in this episode in reference to the Greek word σῴζω, meaning to save, deliver, heal, or make whole (e.g., Acts 16:31, Mark 5:34, Matthew 8:25). This reference is simply to the biblical meaning.


Connect with Tabitha

Loyal in His Love - Buy the book

Substack: tabithapanariso.substack.com

Instagram: @tabithapanariso


 Connect with Lia:Bookstagram: @liarossreadsInstagram: @bookishtalkspodcast


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Bookish Talks with LiaBy Lia Ross Reads

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