How do you break generational trauma bonds? Social media is lit with everyone talking about “generational trauma”.  How do you heal?  Therapist Joe Sikorra joins Trending with Timmerie.  (2:37) Questions on healing generational trauma. (21:16) Navigating fertility struggles, miscarriage risk and difficult pregnancies while caring for littles. What is the primary role of the parent?  (41:32 )

Resources mentioned: 

https://joesikorra.com/

 

Book Recommendation “Getting Past your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy”: https://www.emdr.com/product/getting-past-your-past-take-control-of-your-life-with-self-help-techniques-from-emdr-therapy/

 

Joe Sikorra’s Book “The Whole World is Going Crazy-But You Don’t Have to: Scriptural and Psychological Healing:   https://www.amazon.com/Whole-World-Going-Crazy-But-Dont/dp/B0BXN9G4N7/ref=sr_1_3?keywords=joe+sikorra&qid=1678737084&sr=8-3

 

Catholic Psychotherapy List of therapists: https://cpa.ce21.com/directory

 

Catholic Therapists: 

 https://catholictherapists.com/