Healing, Growth & Relationships

Healing, Growth & Relationships

Download on the App Store

Healing, Growth & Relationships episodes

  • Ep. 5 - Confirmation Bias
    Have you ever heard the phrase “Whether you think you can or you can’t, you’re right? Well then you may be familiar with confirmation bias. Listen in to this super short and sweet episode and let me know your thoughts! Are you loving listening to the show as much as I love recording them for you? Please make sure to hit subscribe so you’re notified every time a new episode drops and don’t forget to leave me a raving review. Reviews are the best way to help your favorite podcasters grow and get new listeners! You are amazing, you are worthy and you are valued! If you have any questions or want to connect, shoot me a DM on Instagram @sarahnicolecreative, an email at [email protected] or with this fun little voice memo feature right here in the show notes….. https://anchor.fm/sarahnicole/message Thank you again for being here, I love you! Until next time y’all! 💜
    #creativedating
    10 min
  • Ep. 4 - The Four Trauma Responses
    We’re all familiar with fight or flight, right? But did you know there are two more trauma responses… fawn and freeze. In todays episode we cover the main differences and some different coping strategies for each one to help you come back if you find yourself in one of these. Are you loving listening to the show as much as I love recording them for you? Please make sure to hit subscribe so you’re notified every time a new episode drops and don’t forget to leave me a raving review. Reviews are the best way to help your favorite podcasters grow and get new listeners! You are amazing, you are worthy and you are valued! If you have any questions or want to connect, shoot me a DM on Instagram @sarahnicolecreative, an email at [email protected] or with this fun little voice memo feature right here in the show notes….. https://anchor.fm/sarahnicole/message I love you! Until next time y’all! 💜
    18 min
  • Ep. 3 Healthy Relationships vs. Toxic Relationships
    What’s crazier than living in an abusive, toxic relationship? Being in a healthy one. 😳 Learning the differences between a toxic and healthy relationship and how to NOT self sabotage has been the most mind boggling concept of dating after abuse. In this episode we cover some of the most notable differences between the two and a little more insight into my dating journey. Want to chat about this episode or have another episode idea? Shoot me a DM on Instagram at @sarahnicolecreative via email at [email protected] or right here on anchor by following this link 👉🏼https://anchor.fm/sarahnicole/message
    21 min
  • Ep. 2 Purple Thursday | Domestic Violence Awareness Day
    Today, Thursday October 20, 2022, is Purple Thursday also known as Domestic Violence Awareness Day. 💜 You are worthy. I love you. 💜
    If you or someone you know needs help in a domestic violence situation, please contact the National Domestic Violence Hotline at 800–799–7233 or text START to 88788.
    13 min
  • Healing, Growth & Relationships with Sarah Nicole (Trailer)

    Welcome to the Healing, Growth & Relationships podcast!

    Join host Sarah Nicole as she shares insights and tools to help you heal attachment wounds, grow in your personal and relationship journey, and create secure, healthy connections—with your partner, friends, family, and most importantly, yourself. Whether you're healing from trauma or deepening your relationship, this is your go-to space for real talk and meaningful growth. Hit play to start your journey to thriving love and connection.

    1 min

About Healing, Growth & Relationships

From the publisher's feed

Welcome to Healing, Growth & Relationships, where we dive deep into what it takes to create thriving, healthy connections after navigating trauma. I'm your host, Sarah Nicole, and each week we…