In this weeks episode I talk about how we become stuck in emotions and provide tips on how you can move through you emotions and also how you can become more comfortable with your emotions in general.

I would love to connect with you on social you can follow me at https://www.instagram.com/michelle_garbutt/ if you need more guidance and individual support I offer 1:1 Elite coaching.

In this episode I took about the impact of experiencing narcissism and how you can overcome the impact.

I also announce a new offering, very casually.....

I would love to connect with you on social https://www.instagram.com/michelle_garbutt/

And if you want in on the Broken Hearts Club to go from Broken Hearted to Living Your Dream Life, check out my website https://www.michellegarbutt.com/

Grieving is a key part of breaking the ties to your toxic & past relationships, which allows you to move forward into your dream life without the impact of your past. Grieving allows you to heal and overcome the beliefs and habits that are holding you back.

In this episode I talk through the stages of grief and why they are important to you breaking the ties to your toxic relationship.

I would love to hear your take aways, please connect with me on instagram: https://www.instagram.com/michelle_garbutt/

This episode is aimed at helping you helping to discover who you are after your relationship has ended and reminder that your identity is NOT tied up in your relationship status.

To connect with Michelle on instagram to share your thoughts click here https://www.instagram.com/michelle_garbutt/

You can also find ways to work with Michelle on her website https://michellegarbutt.com/