Healing Hour

By Healing Hour

Join Anna from heyannavictoria and Jimmy from thisisgrief twice a month for a healing hour, as they have raw and vulnerable conversations about all topics related to mental health such as anxiety, gri... more

· Religion & Spirituality

4.8

66 ratings

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FAQs about Healing Hour:

How many episodes does Healing Hour have?

The podcast currently has 30 episodes available.

Healing Hour episodes:

August 30, 2019 Healing Hour # 20 - A Conversation about Experienced Self Care
Anna and Jimmy reflect on ONE YEAR of Healing Hour! They talk about self care and how their practice has evolved from a year ago.
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
47min
August 18, 2019 Healing Hour #19 - A Reflective Conversation
Anna and Jimmy reflect on ONE YEAR of Healing Hour! They look back on how they started the podcast, how podcasting has helped their growth, and Anna goes back even further to the beginnings of her journey.
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
53min
July 29, 2019 Healing Hour # 18 - A Conversation about Tough Times
Anna and Jimmy welcome Mike and sit down to talk about the struggle to stay on track and what to do when things get tough. And how to face our (sometimes) want to revert back to unhealthy behaviors. The feeling/question of “is this all worth it?”
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
46min
July 07, 2019 Healing Hour # 17 - A Conversation about Patience
Anna and Jimmy sit down and talk about how Anna's been processing her recent trip to Costa Rica, Jimmy talks about how the 4th of July can be an event day, and they both talk about the importance of having patience.
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
1h
June 24, 2019 Healing Hour #16 - A Conversation about Triumphs
Anna and Jimmy sit down and talk about Anna's trip to Costa Rica. How it was for her to get on the plane and what she experienced and the feelings afterwards.
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
50min
May 20, 2019 Healing Hour #15: A Conversation about Pre & Post Anxiety of Event Days
Anna and Jimmy sit down to talk about pre and post anxiety for Event Days with Anna talking about her upcoming plane trip and Jimmy talking about his third Mother's Day without his mom.
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
54min
April 30, 2019 Healing Hour #14 A Conversation about Touching Baseline
Anna and Jimmy sit down to talk about touching baseline. They talk about the hard work that goes into touching the root of our traumas.
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
1h
April 02, 2019 Healing Hour #13 - A Conversation about Community
Anna and Jimmy sit down to talk about the importance of community. Anna also shares how she manages with her triggers in relation to traveling by airplane.
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
58min
March 21, 2019 Healing Hour #12 - A Conversation about Avoidance
Anna and Jimmy sit down to talk about avoidance and how to confront issues that are being avoided.
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
1h 8min
March 06, 2019 Healing Hour #11 - A Cleansing Conversation
Anna and Jimmy sit down to talk about a little bit of everything in a very cleansing conversation. Some of the topics are the challenges they faced in early 2019, eating disorders, and an OCD event in Irvine, CA at the end of March.
Artwork by Jessica IG: @justjessdoing_jessthings
Intro Sound Healing by: Pamela Kirkpatrick: pamelakirkpatrickechoreverse.com
You can find Anna on IG @heyannavictoria
You can find Jimmy on IG @thisisgrief
...more
59min

FAQs about Healing Hour:

How many episodes does Healing Hour have?

The podcast currently has 30 episodes available.