Healing Journey and Personal Growth From Life's Little Sparks with Lorana Johnson

Time keeps moving, seasons continue change, we can't stop it or resist it. In this episode, I explore the pressure to "get it all done" and the quiet freedom that comes when we let that go—and simply experience the moments we're given.

A small irritation can turn into a full-blown struggle when we keep picking at it—mentally or emotionally. In this episode, I discuss how we turn molehills into mountains, why we hold onto problems long after they've passed, and the need to let them go.

Sometimes the smallest things in nature hold the biggest lessons. In this episode, I reflect on how daffodils brave the wind and chill of early spring and what their quiet courage can teach us about living our purpose.

Your brain is always searching for answers—but the answers depend on the questions you ask. In this episode I explore how words like why, what and how guide the mind in very different directions. Ask the right question and you may discover amazing new insights.

When you feel like you're spinning your wheels and grinding your gears just to keep up, pause for a moment. How many tabs do you have open in your mind? And is it slowly draining your battery?

Because sometimes exhaustion isn't about doing too much — it's about switching too often.

Is it necessary to always be hurrying from one thing to the next? Can we slow down and still get the important things done in our lives and enjoy greater peace and presence?

In this episode I share that even though ChatGPT has some great suggestions, sometimes we need to go with what we want to create.

This week I share a Dr Suess Story about comparison and how it can really take the joy of accomplishment from our lives.

From a fable about serving to caring for my first vehicle, a 1978 Chevy Blazer, I share how we do begin to love whatever we choose to serve.

It's important to pause, breath and think about the concequences before we react. It may cost us something important.