Hello On The Real Family! This episode is about living in the moment. My recent experience and change of view on life. Thank you for all of your support and for tuning in!

Hello On The Real Family! On today’s episode I talk about handling what ever situation you are currently in. How your current situation is NOT your final destination. Stay motivated, stay consistent, and handle it!

Hello On The Real Family! Today’s podcast is about being kind. Simple interactions that can make a different in someone’s life.

Hello my On The Real Family! This episode is about the healing process. It isn’t easy to get through difficult times. You must believe in yourself and your own healing process. Thank you for listening! Till next time.

Hello my On The Real Family! Today’s episode is about living a life of positivity. A quote I wrote on Instagram (@iselamendez_) and what was the reason why I wrote it. Thank you for all of your support! Please like and share.

Hello my On The Real family! Today’s episode is about how gossiping can be a negativity in your life. How to overcome that negativity. What actions you can take to have a more positive life. Thank you for listening and sharing.

Hello! This episode is a conversation I had with my mom about changing what’s not working. I hope you all enjoy it! Have a great day! Thank you for listening and sharing.

Hello On The Real Family! Today’s podcast is about meditating. What my thoughts are on meditating. Does is help with anxiety? I challenge you all to do a guided sleep meditation tonight. If you’d like to, send me how your first night went. Have a great day! Thank you for listening and sharing!

Welcome! This episode is about self love and my task for you for the week. Don't forget to give yourself self love.