How our bodies produce Far Infrared waves. Some of the benefits of Infrared waves such as bone health.

Infraredsaunas.com

Healingquest.tv

Judy's thoughts on hitting the wall emotionally and a couple of ideas that might help you breakthrough.

Wildwomanwisdom.org

Many of us seem to be hitting a wall with the covid 19 pandemic. A couple of things I do with a little help from my friends to help keep me grounded and centered.

WildWomanWisdom.org

This weeks show Judy and Roy share the latest research on the benefits of Day Dreaming; lessons from the pandemic with microbiologist Kiran Krishnan; also a lively conversation with Dr. Norman Rosenthal who has created a new psychotherapy tool, "Poetry Rx" to heal mind, body and soul.

Judy shares an excerpt from her Wild Woman Wisdom podcast and a couple tips in caseyou feel like you've hit a wall. Healingquest.tv Wildwomanwisdom.org

Dr. Rosenthal renowned psychiatrist, researcher and clinician discusses his new book Poetry Rx. He shares with Roy and Judy has used Poetry Rx with his patients and in his own life to heal body, mind and soul.

Normanrosenthal.com Healingquest.tv

Kiran discusses some of the lessons we've learned during this global pandemic and what we can all do to begin adopting those lessons right now.

Healingquest.tv

Justthrivehealth.com

Judy and Kelly have fun talking about Kelly's monthly wild woman dream circle the first Wednesday of every month. It's an ongoing circle and you can join at any time. Details under services on her website KellySullivanWalden.com

WildWomenWisdom.org

Judy and Roy share one of their favorite supplement drinks SoTru's

Medicinal Mushrooms. We love the science behind these mushrooms and the feedback they've received from their satisfied customers over the years, including from us.

SoTru.com Healingquest.tv

Judy and Nikki discuss what's been coming up for many of her clients during the pandemic. One of the issues has been personal integrity. She explains how this isn't being a bad person it's aligning your own thoughts, feelings and actions. She also gives us a great suggestion on how to do just that.

Wildwomanwidom.org. Healingquest.tv Facebook/NikkiNagaraj

This month Michele once again gives us her astrological and intuitive forecast for April. She provides insight into how we can all use the planetary energy to support us this month.

WIldwomanwisdom.org

Healingquest.tv