Judy discusses several easy ways to stay balanced including an easy 5 Minute Meditation.

www.HealingQuest.tv. www.WildWomanWisdom.org

Microbiologist Kiran Krishnan helps us understand the benefits of a spore based probiotic and antioxidants to help deal with free radicals and oxidative stress.

Justthrivehealth.com. Healingquest.tv

Rob Kopitzke co-owner of Body Concepts Inc. explains how the technique Dr. Perrin developed works.

Bodyconceptsinc.com

Healingquest.tv

Zen Honeycutt founder of Moms Across America helps us understand the scope of the problem.

www.Momsacrossamerica.com

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It turns out tapping into the infrared heat produced by the sun can give your immune system a boost, hear what Dr. Duncan has to say about how that happens.

Healingquest.tv Infraredsaunas.com

Renowned microbiologist Kiran Krishnan discusses the heart health power of Vitamin K2-7 and we listen back to our first Covid 19 conversation one year ago.

Judy Rae and Michelle have a discussion about the challenge of working from home these past 11 months with her 3 and 5 year old girls. How she and some of her friends are coping with anxiety and stress.

Wildwomanwisdom.org. Healingquest.tv

Singer Songwriter Karen Drucker joins me for a lively and fun conversation about music as a healing art and how she tames her inner critic.

Karen Drucker.com. wildwomanwisdom.org. NowwithPurpose.com

Part 1 - A conversation I had with Sarah about writing her latest book. We talk about some of what she discovered on her 3 year journey traveling and writing about the state of the world. In this podcast Sarah shares her observations about why we've seen such a rise in radical loneliness in the past 40 years. Why you don't have to be alone to be lonely.

Sarahwilson.com Wildwomanwisdom.org Healingquest.tv

Dr. Duncan explains how the infrared sauna works to support your immune system and so much more.

Infraredsaunas.com. Healingquest.tv