We live in a time when powerful new energies are coming in to our planet, the time of expansion, rapid shifts in vibration, and unprecedented grace and healing that is available to everyone.
For many, these changing times cause anxiety, depression, and persistent tiredness. These are not ascension "symptoms" — ascension is not a flu that somehow just "happens" to you. Our bodies, minds and nervous systems need to be built up and cleansed of the old "garbage" in order to anchor those new frequencies effectively.
Like never before, we need a daily spiritual practice, and consistent work on healing and aligning ourselves to our true Being. This is becoming of utmost importance.
Ho'oponopono is one of the multidimensional healing practices that can assist in healing layers of old wounds and resentments. But, most importantly, it is a practice that teaches us to take our power back, as co-creators and Divine beings that we truly are.
In this episode, we cover the following:
the changing times and new energies
how our mind can become the greatest block in healing, aligning with our Truth, and achieving what is good for us
the importance of non-attachment to results
anxiety and its roots in old unresolved wounds and experiences
epigenetics and ancestral trauma
healing past lives