Healing Your Inner Child

~ The First Steps ~

The WISDOM podcast  Season 5 Episode 28

💜

~ Healing the Inner Child is completely within your grasp. It is something that you can do successfully. Begin here. ~

I'll be covering:

What is The Inner Child?

What is a Trauma?

Why do negative memories seem to be so easily accessible to us?

Why therapy is so valuable in healing your inner child?

How do you know what you need to heal?

Techniques for knowing what to heal ~ analytical and intuitive.

Deciding how you want to feel whenever you think of this past trauma event.

The ongoing practice of visualizing your desired feeling state and what thoughts will empower you. 

~ Namaste 💗

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~ Namaste 💜

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