We gain experiences that help shape us into who we are today through every chapter of our lives. Some chapters may be about transformation, and some might be about feeling stuck, but we continue to turn the page. Often, the thought of giving up feels like the easier option before the next chapter even begins, for how beautiful the next chapter of transformation can be.

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Link To Perfume

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"You're off to great places! Today is your day! Your mountain is waiting, so... get on your way!"

Clean out the old yeast so that you may be a new batch, since you are unleavened. For Christ our Passover has been sacrificed. 1 Corinthians 5:7

How do you have faith when your circumstances have left you feeling hopeless? As you experienced Adverse Childhood Experiences (trauma & attachment styles), were you really ever alone? You are loved, you are precious, and you matter. Don't quit before your victory has been won.

Take a path to learning new ways to bring inner peace back into your soul while navigating memories of traumatic experiences.

Narcissistic in-laws can make life so hard! I encourage you to educate yourself and become more self-aware to protect your mental health. Do your research.....please!

My website: beldridg18.wixsite.com/healingthelight.

I attended an event at the Rochester Public Library where it was known that my grandmother's spirit may still be, as she was the librarian many years ago.

Healing our spirit from trauma.

The impact of trauma on the brain and healing.