Healing the Trauma of Narcissistic Abuse

Dealing with a narcissist is incredibly challenging, and when legal matters are involved, the difficulty seems to compound. Going to court with a narcissist is a grueling and an incredibly emotionally draining experience that can leave you feeling overwhelmed and powerless. But why is it so hard? Let's take a look

What exactly is the connection between the brain and the mind? The mind is independent, yet inextricably linked to the brain. The brain and the mind interact with each other. The mind influences the brain, and the brain responds to the mind. People make their own decisions, and the brain does not force them to do anything. Despite the fact that the brain is critical to conscious experience, the brain's activity cannot be equated with experience.

So you suspect that one of your parents is a narcissistic. You are feeling the triggers of the toxic relationship. Let's take a closer look.

The narcissist will do everything in their power to make sure you do not come out of this intact when going through family court.

Let's look at how you can tell if you are being gaslighted

We are stuck in a toxic relationship, we know we should leave, so why don't we? They throw us under the bus in front of people, but still we stay! Why?

The vagus nerve plays a vital role in trauma recovery, offering a pathway towards healing and resilience. By understanding the impact of trauma on the body and recognizing the connection between the vagus nerve and emotional well-being, individuals can empower themselves to take charge of their healing journey.

How People-Pleasing and Codependency Can Impact Your Life

Are you someone who constantly prioritizes the needs of others, even at the expense of your own? Do you find yourself struggling with boundaries and unable to say no? While being kind and accommodating is a valuable trait, it can quickly cross over into fawning behavior or codependency, which can significantly impact your life and relationships. Let's explore the dangers of fawning, signs of fawning behavior, and practical strategies for breaking free from this harmful pattern.

Mirror, mirror on the wall, who's the fairest of them all? This famous line from the fairy tale Snow White is more than just a question about physical appearance. It also touches on the concept of narcissism and how it relates to mirroring. Narcissistic mirroring is a psychological phenomenon where individuals with narcissistic tendencies project their own image onto others in order to gain admiration and validation.

Narcissistic abuse is a type of emotional manipulation that can have serious and long-lasting effects on a your mental and emotional well-being. It is a form of psychological abuse where the abuser (in this case being the narcissist) uses various tactics to control, manipulate, and dominate you. Narcissistic abuse can cause feelings of low self-worth, anxiety, depression, and other mental health issues. However, recent studies have shown a surprising link between narcissistic abuse and weight gain. So let's jump in and explore the connection between narcissistic abuse and weight gain and some tips for healing and regaining control of your health and well-being.