Healing Through Love

Healing Through Love

By Healing Through LoveEducation
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Healing Through Love episodes

  • 2024 EP96 Elissa Wilson - Mystical Moments Guide to Everyday Magic
    Join Elissa Wilson on 'Mystical Moments' as she reveals how to transform the mundane into magic on your spiritual journey, guiding you to live a heart-open, soul-led life.Step into a world where the mundane meets the magical with Elissa Wilson, a master of space holding and leading embodied rituals, in this enlightening episode of the Healing Through Love Podcast. Elissa, with her profound expertise in guiding women through their spiritual journeys, delves into how to transform everyday experiences into magical ones. Catering to those at the beginning of their spiritual path or seeking deeper fulfillment, she offers trauma-informed, creatively oriented insights to help listeners become self-sourced and embrace a heart-open, soul-led life. With over seven years of exploring ancient wisdoms and modern science, Elissa masterfully blends polarities to create transformative experiences. Discover how to find magic in the everyday grind, connect with your heart's truth, and navigate your healing journey with grace. Whether you're sipping herbal tea or seeking sacred rituals, this episode is a beacon for anyone looking to infuse their life with a touch of magic.Connect with Elissa:LinkedIn Company - https://www.linkedin.com/company/theritualwoman-auWebsite - http://theritualwoman.au/Instagram - https://www.instagram.com/theritualwoman.au/ Facebook -https://www.facebook.com/theritualwoman.au/PROMOTION:https://theritualwoman.au/quiz-ritual-type/♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    27 min
  • 2024 EP95 Cassandra Lambert - Thriving Beyond Survival: Cassandra Lambert's Somatic Healing Journey
    Explore Cassandra Lambert's journey from survival to thriving, focusing on somatic healing, self-love, and creating a nurturing space for growth in 'Thriving Beyond Survival'.Join us on an extraordinary episode of the Healing Through Love Podcast, where we welcome Cassandra Love Lambert, a beacon of resilience and healing. As the founder of C-Love and a trauma-trained Somatic Coach and Practitioner, Cassandra shares her empowering journey from the shadows of C-PTSD stemming from sexual abuse to a place of profound self-love and wholeness. With 18 years of navigating through her healing process, she unveils the transformative power of Somatic work, including Emotional Freedom Techniques (EFT), Brainspotting, and Somatic Attachment Therapy. Cassandra's "Pain into Power Process" has illuminated the path for many to unlock their divine power and embrace their true potential. This episode dives deep into the essence of healing at the nervous system level, the cultivation of a healing lifestyle, and the pivotal role of boundaries in fostering self-love and creating a safe space for thriving. Cassandra's story is a testament to the possibility of moving from just surviving to thriving, offering invaluable insights and practical tips for anyone on their healing journey.Connect with Cassandra:https://www.cassandralovelambert.com/ www.instagram.com/C_Love_Lambertwww.Facebook.com/CassandraLoveLambertPROMOTION:https://docs.google.com/forms/d/e/1FAIpQLSffe3utpjhLwMLUWttj34HtplLUOF3jccK8bSsrULwzB--njw/viewform?usp=sf_linkhttps://www.cassandralovelambert.com/♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    25 min
  • 2024 EP94 Fari Gonzaque - Diamonds from Dust: Transforming Trauma
    In this empowering episode of "Diamonds from Dust," we are honoured to have Fari Gonzaque share her profound journey from the heart of Iran to the soulful depths of self-discovery and healing. A beacon of resilience, Fari has transcended her traumas through spirituality, health, and fitness, becoming a celebrated fitness trainer, health & wellness coach, and a relationship mentor. With over thirty years guiding souls to unearth the diamonds within their challenges, Fari’s narrative is a testament to the power of perspective—viewing past traumas as life lessons, not sentences. This conversation dives deep into self-love, self-respect, and how to navigate the murky waters of imposter syndrome and people-pleasing. Join us as Fari illuminates the path to finding the hidden gems in our struggles, transforming our relationship with ourselves and others, and ultimately, embracing a life of unapologetic authenticity and joy.Connect with Fari:My website is:www.Faritransformation.comMy Facebook isTransformational Relationship Coachhttps://www.facebook.com/groups/faritransformation ♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    32 min
  • 2024 EP93 Kristine Hewett - Empower and Connect: Thriving Beyond Crisis
    Join us on a profound journey of transformation and healing with Kristine Hewett, a luminary in the field of post-crisis supports and empowerment for women. With over three decades in the Information Technology industry, Kristine has channelled her vast experience into advocating for women's support and empowerment. As a co-founder of Adamas Nexus, a peer-based support group for women survivors of domestic, family, and sexual violence, Kristine embodies resilience and hope. In this episode titled "Find Your Tribe so You Can Thrive," we delve into the heart of post-crisis recovery, exploring how community, connection, and corroboration serve as pillars for rebuilding and thriving after trauma. Kristine shares her insights on the importance of finding your tribe—a support network that understands, empowers, and uplifts you through lived experience. Discover the transformative power of peer support and how to access resources and communities dedicated to helping women be their best selves. Whether you're a survivor seeking solace and strength, or an ally looking to understand and help, this episode is a beacon of light in the journey towards healing and empowerment.Connect with Kristine:Website: https://adamasnexus.com/ Facebook: https://www.facebook.com/adamasnexusgroup/Instagram: https://www.instagram.com/adamas_nexus/ LinkedIn: https://www.linkedin.com/company/adamas-nexus PROMOTION:https://adamasnexus.com♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    28 min
  • 2024 EP92 Shelby Avann - Embracing Self-Discovery: Navigating Sex, Intimacy, and Energy
    Join us for a transformative discussion with Shelby Avann, a relationship and intimacy coach, and reiki healer, as she guides us on the journey of coming home to ourselves through sex, intimacy, and energy. Shelby expertly blends spirituality and science to help women heal co-dependency, loneliness, and create deep emotional intimacy in their relationships. Discover how to trust your intuition, set boundaries, and navigate attachment styles for more fulfilling connections. Learn practical tips for regulating your nervous system, discerning fear from intuition, and embracing self-discovery in every aspect of your life.Connect with Shelby:www.shelbyavann.caInstagram : @intimacymistresshttps://www.instagram.com/intimacymistress/ Youtube: @SARelationshipIntimacyCoachinghttps://www.youtube.com/channel/UCqNivQdChhZaiCAiRRAr6ig?sub_confirmation=1 PROMOTION:https://calendly.com/shelbythehappyhippie♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    27 min
  • 2024 EP91 Monica Kalra - Healing After Divorce
    Join us for an empowering episode as we delve into the journey of healing and thriving after divorce with Monica Kalra, Founder of Revorce. Monica, a seasoned Divorce and Relationship Confidence Coach, shares her inspirational story of reclaiming personal power after breaking free from an unhealthy relationship. Discover how to overcome the social stigmatization of divorce in certain cultures and learn practical strategies for healing and rebuilding confidence after divorce. Get ready to embrace your inner strength and create a thriving future with Monica's expert guidance.Connect with Monica:LinkedIn - https://www.linkedin.com/in/monicakalracoaching/ Facebook -https://www.facebook.com/MonicaKalraRelationshipCoach Instagram-https://www.instagram.com/themonicakalra/ Website(s) that include your work -https://monicakalracoaching.com/ PROMOTION:How Do You Know He's The One?https://www.amazon.com.au/dp/B0BW2BT1WZ/ How To Heal From A Toxic Relationship?https://www.amazon.com.au/dp/B0BXNHDFNW/♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    27 min
  • 2024 EP90 Paula M Kramer - Small Wins, Big Victories: Navigating Life's Challenges
    Unlock the secrets to life's triumphs with Paula M. Kramer. From overcoming silence to international success, Paula guides us through the art of creating victories in small spaces. Learn soft skill power strategies to attract success and build a path to unimagined triumphs.Join us as Paula M. Kramer, an inspiring voice of resilience, shares her incredible journey from silenced to international voice. In this episode, Paula unveils the power of creating success in small spaces, turning small victories into life's greatest triumphs. Discover soft skill power strategies to navigate challenges, attract success, and build unimagined victories.Connect with Paula:https://www.speakingfromtriumph.com/ https://softskillstrategycourses.com Relationship Reckoning TVShowhttps://bossladiestv.com/browse/ https://www.smilessparksuccess.com/https://www.facebook.com/Paula.M.Kramer.Positivity.Promoter/ https://www.linkedin.com/in/paula-mkramer-10830246/PROMOTION:http://softskillstrategycourses.com/courses/♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    29 min
  • 2024 EP89 Melissa Rohlfs - Embrace Your Plate: Finding Freedom from Food Struggles
    Join holistic health and life coach Melissa Rohlfs as she unravels the path to freedom from the relentless struggle with food. This episode is your guide to holistic healing, peace, and joy. Say goodbye to diets, embrace your body, and embark on a journey to reclaim the joy of living.Melissa Rohlfs, certified holistic health, and life coach, joins us to guide busy moms and teen girls on a journey to break free from the shackles of food struggles. Discover holistic healing, cultivate peace with food, embrace your body, and ignite joy in your life. Let's embark on a transformative conversation to empower you to ditch the diet mentality and live authentically.Connect with Melissa:www.free2bcoaching.comwww.facebook.com/MelissaRohlfsCoachhttps://www.instagram.com/free2b_coaching/ PROMOTION:Book Finding Freedom is available on Amazon https://www.amazon.com/dp/B0BRLYJZ1C?linkCode=ssc&tag=onamzmelis062-20&creativeASIN=B0BRLYJZ1C&asc_item-id=amzn1.ideas.3R9T3WDTRXA3D&ref_=aip_sf_list_spv_ofs_mixed_d_asinConnect with Melissa for coaching offers. https://free2bcoaching.com/♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    24 min
  • 2024 EP88 Regina LaFrance - Regina LaFrance - SHAYLA, the tell-all novel
    Step into the emotional journey of Regina LaFrance, author of SHAYLA, a tell-all novel inspired by her harrowing experiences with child abuse. This episode delves into Regina's personal story, the deep wounds she carried into adulthood, and her unwavering commitment to empowering survivors. SHAYLA is not just a book; it's a call to action, advocating for awareness and prevention of child abuse. Join us for a moving conversation that explores resilience, healing, and the transformative power of sharing one's story.Join us for a powerful and heart-rending episode as we welcome Regina LaFrance, author of the tell-all novel, SHAYLA. Regina takes us on a courageous journey through her semi-autobiographical narrative, shedding light on the tragic events that unfolded when she was violently assaulted as a young girl by a paedophile priest in her close-knit community. SHAYLA is not just a book; it's a profound testament to Regina's resilience, determination, and the healing process she embarked upon.In this compelling conversation, Regina shares her personal story, emphasizing the deep-seated wounds and trauma that continued into her adulthood. SHAYLA is more than a literary work; it's a beacon of hope for survivors of abuse. Regina passionately advocates for awareness and prevention, making it her ongoing mission to protect innocent children from the unthinkable.Don't miss this emotionally charged episode that explores the themes of child abuse, resilience, and the path to emotional freedom. Regina LaFrance's story is an inspiration and a call to action for anyone who has faced trauma.Connect with Regina:https://www.lafrancemedia.com https://www.facebook.com/thebookthattellsall @Shaylahttps://www.instagram.com/shaylathebook @shaylathebookhttps://twitter.com/SHAYLAbyRLF @SHAYLAbyRLFhttps://www.pinterest.com/SHAYLAthebook @SHAYLAthebookPROMOTION:https://www.lafrancemedia.com/shop-store/shayla-book♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    28 min
  • 2024 EP87 Liz Holland - Navigating Sensory Processing Disorder and Harnessing Positivity
    Embark on a transformative journey with Liz Holland, a renowned expert in Sensory Processing Disorder. In this episode, Liz shares her insights on navigating life's challenges, developing innovative solutions, and achieving a balance between positivity and negativity. Join us for a conversation that explores energy management, the art of setting boundaries, and the power of amplifying positive moments.Join us for an enlightening conversation with Liz Holland, CEO, and lifelong expert in Sensory Processing Disorder (SPD). A six-time international award-winning product designer and entrepreneur, Liz has dedicated her life to finding innovative solutions to everyday problems, driven by her personal experiences with SPD. She transformed her diagnoses into a company that addresses diverse challenges, including anxiety, social stress, and circulation issues, through her flagship Cozy💤 product line, featuring the CozyThrow💤 & CozyCo💤 blankets.In this episode, Liz delves into the profound impact of where we allocate our time, energy, and love. Drawing from her own darkest times, particularly navigating her daughter's cancer diagnosis, Liz shares techniques she developed for self-monitoring. Her insightful approach emphasizes maintaining a balance, aiming for at least 51% positive to 49% negative in life. Liz explores the art of gently setting boundaries with energy-draining aspects while amplifying positive moments with a mere 5 seconds of intentional focus.Discover how Liz's journey through sensory challenges and life's difficulties led to a surge in positivity as the darkness receded. This episode offers valuable insights into managing energy, fostering positivity, and creating boundaries for a more fulfilling life.Connect with Liz:https://www.tiktok.com/discover/Liz-holland https://www.instagram.com/lovecozyzzz/https://www.youtube.com/watch?v=aIbSh0gDIlk https://www.linkedin.com/in/lizhollandhttps://www.facebook.com/LoveCozyzzz https://www.pinterest.com/LoveCozyzzz/https://twitter.com/LoveCozyzzz ♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    38 min

About Healing Through Love

From the publisher's feed

Healing Through Love – The Podcast


 Empowering survivors. Elevating voices. Inspiring change.


Welcome to Healing Through Love, a safe space…