Healing Through Love

Healing Through Love

By Healing Through LoveEducation
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Healing Through Love episodes

  • 2023 EP86 Stacey Chillemi - Ignite Your Potential: Unleashing Your Ideal Self
    Embark on a journey of empowerment with Stacey Chillemi, a renowned speaker and 20-time best-selling author. In this episode, Stacey shares insights on "Unleashing Your Ideal Self: Breaking Limitations and Blazing the Trail," designed for event planners seeking transformative experiences. Join us for an inspiring conversation and discover strategies to overcome challenges, reduce stress, and live life on your terms.Get ready for an electrifying episode featuring Stacey Chillemi, a powerhouse speaker, coach, and 20-time best-selling author! Recognized as one of the Top 10 Entrepreneurs in 2023 at Apple News, Stacey has left an indelible mark in the entrepreneurial world. With features in Grit Daily, Insider, Business Insider, and Yahoo News, Stacey's insights have garnered a staggering 17 million views.Having graced the Dr. Oz Show five times and collaborated with celebrities like Ariana Huffington, Stacey brings a wealth of experience to our podcast. Starting her career at NBC on Dateline, News 4, and the Morning Show, Stacey redirected her talents to empower individuals through speaking and writing, focusing on stress reduction and overcoming challenges.In this episode, Stacey unveils her talk, "Unleashing Your Ideal Self: Breaking Limitations and Blazing the Trail." Tailored for event planners seeking impactful experiences, this talk empowers individuals to become their ideal selves, pushing beyond constraints that hold them back. Join us for an inspiring conversation and take that first step towards lasting success!Connect with Stacey:Show Noteshttps://coachstaceychillemi.comSupplementshttps://wellnessessential.store/Website:https://staceychillemi.comhttps//:staceychillemispeaks.comhttps://coachstaceychillemi.comSocial Network Linkshttps://www.facebook.com/staceychilhttps://www.facebook.com/HerbalGuide/https://www.facebook.com/epilepsycarecoach/https://www.facebook.com/StaceyChillemi/https://twitter.com/The_HerbalGuidehttps://www.pinterest.com/theherbalguidehttps://www.linkedin.com/in/staceychil/https://www.instagram.com/the_herbalguide/https://flipboard.com/profilehttps://www.youtube.com/user/staceychil?sub_confirmation=1https://www.youtube.com/@HealthandNaturalHealingTips♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

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    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    33 min
  • 2023 EP85 Maria Colon-Gonzalez - Rewriting Your Narrative: Healing from Chronic Trauma
    Explore the profound impact of chronic trauma on your health with Dr. María Colon-Gonzalez, a trauma-informed physician and founder of saludRevisited. Join us in this episode to understand the unseen chemistry changes leading to various medical conditions and discover holistic approaches to restore balance, rewriting the narrative of your body's health.In this transformative episode, we welcome Dr. María Colon-Gonzalez, the founder of saludRevisited, an Integrative and Lifestyle Medicine practice in Texas. Driven by a passion for holistic care, Dr. María's journey evolved from traditional medicine to becoming a trauma-informed physician. With expertise in Lifestyle Medicine, yoga instruction, culinary medicine, and plant-based nutrition, Dr. María explores the profound topic of "The Effect of Chronic Trauma on Your Health."Dr. María delves into the intricate chemistry of the body under the impact of repetitive chronic trauma. These changes, often unseen, manifest in medical conditions such as depression, anxiety, autoimmune diseases, obesity, diabetes, and even cancer. Drawing from her trauma-informed approach, Dr. María emphasizes the importance of including gentle body modalities in the healing process to restore the balance within our bodies.Join us for an enlightening conversation as Dr. María shares insights on rewriting the narrative of your body, understanding the effects of chronic trauma, and embracing holistic approaches to healing.Connect with Dr Maria:Find her writings at shineMD: www.shineMD.netFollow FB and IG: @MDwrite2healVirtual Lifestyle & Integrative Medicine [email protected]: @mcgmed2010PROMOTION:https://www.saludrevisited.com/plans-pricing♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    32 min
  • 2023 EP84 Unveiling Authenticity: Overcoming People Pleasing
    Explore the transformative insights of Kirrilly Falivene, a counsellor and psychotherapist, as she unravels the complexities of people pleasing. Join us in this episode to understand the impact on self-worth, relationships, and confidence, and discover the path to authentic living through self-awareness and healthy boundaries.Join us in a profound episode with Kirrilly Falivene, a compassionate counsellor and psychotherapist dedicated to unlocking the self-healing powers of acceptance, wisdom, and love. In this enlightening conversation, Kirrilly delves into the topic of "People Pleasing," unravelling the layers of this seemingly positive trait that often masks deeper emotional and physical vulnerabilities.As a specialist in interpersonal trauma, Kirrilly sheds light on how people pleasing serves as an automatic strategy for self-protection in times of emotional and physical unease. While it may feel natural to please others, Kirrilly emphasizes the long-term impact on our sense of self, hindering our ability to assert ourselves, prioritize our needs, foster genuine relationships, and build confidence.Discover how raising awareness of our needs enables the creation of boundaries, leading to authentic self-care. Kirrilly guides us on a journey to understanding and overcoming the pitfalls of people pleasing, allowing us to live more authentic, peaceful lives.Connect with Kirrilly:www.theinspiredmind.com.au https://www.facebook.com/profile.php?id=100023430893395https://www.instagram.com/theinspiredmindadelaide/♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    26 min
  • 2023 EP83 Kerry Tuschhoff - Putting the Joy Back in Childbirth!
    Experience the transformative power of hypnobirthing with Kerry Tuschhoff, as she shares insights on putting joy back into childbirth. Join us in this episode to discover how The Mindful Connection and hypno-anaesthesia are reshaping the birthing experience, empowering women to embrace a joyful and healing childbirth journey.Embark on a journey of joyous childbirth with Kerry Tuschhoff, the Founder and Director of Hypnobabies Hypnobirthing. With over 30 years of passion as a childbirth educator, doula, speaker, and hypnotherapist, Kerry shares her transformative experiences and insights on the topic of "Putting the Joy Back in Childbirth!"In this enlightening episode, Kerry takes us from her days at a stock brokerage firm to the creation of the highly successful childbirth program, Hypnobabies Hypnobirthing. Fuelled by her own challenging birth experiences, Kerry's mission is clear: to take fear out of pregnancy and pain out of childbirth. Discover how hypno-anaesthesia, binaural beats, affirmations, and mindfulness, known as The Mindful Connection, have been integrated into her program to make pregnancy, birth, and postpartum experiences easier and more comfortable.Join us as Kerry shares stories of women who have found solace and healing through this approach, avoiding traumatic births, and embracing the joyful childbirth they dreamt of. This episode is a celebration of reclaiming the birthing experience, putting joy back where it belongs.Connect with Kerry:https://www.hypnobabies.com/www.Facebook.com/Hypnobabieshttps://hypnobabieslinks.com/Hypno-YouTube www.Twitter.com/Hypnobabieshttps://www.instagram.com/hypnobabiesofficial_/ https://www.pinterest.com/hypnobabies/PROMOTION:https://www.hypnobabies-store.com/♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    33 min
  • 2023 EP82 Becca Briggs - Unleashing Your Power: Breaking Free
    Discover the keys to breaking free from self-imposed limitations with certified life coach Becca Briggs. Join us in this empowering episode as Becca shares insights on overcoming personal blocks, navigating external pressures, and creating a life aligned with your true self.Join us in a transformative episode with Becca Briggs, a certified life coach on a mission to reignite creative passions and guide individuals towards living authentically. In this empowering discussion, Becca delves into the topic of "3 Ways We Keep Ourselves Stuck and the Key to Getting Out of Our Own Way." Discover powerful insights on breaking through personal blocks, overcoming external pressures, and living true to your inner desires.Becca's approach is a blend of powerful modalities aimed at helping clients break free from unhealthy patterns and redirect their energy towards a more confident, authentic, and unapologetic life. Learn how to build empowerment, reclaim your power and worth, and create the life you desire, even if it involves letting go of people, things, beliefs, or expectations that no longer serve you.This episode is a guide to living boldly, especially through challenging times. Be inspired to embrace change, foster resilience, and take intentional steps towards a life that aligns with your true self.Connect with Becca:www.beccabriggs.comwww.facebook.com/thebeccabriggswww.instagram.com/thebeccabriggswww.tiktok.com/thebeccabriggsPROMOTION:Transformation quiz to discover your archetype https://www.beccabriggs.com/https://becca-briggs.square.site/product/seasons-ofgrowth/2?cp=true&sa=true&sbp=false&q=false♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    33 min
  • 2023 EP81 Simran Parekh - Empowering Minds Navigating Mental Health
    Embark on a journey of mental wellness with therapist Simran Parekh. Gain insights into evidence-based modalities, the significance of a robust support system, and strategies for navigating mental health challenges. This transformative episode explores anxiety, depression, trauma, stress management, and relationship difficulties, offering a client-centred perspective on empowerment and resilience.Join us for an enlightening episode as we delve into the world of mental health with the dedicated therapist, Simran Parekh. With over 4 years of experience and a profound commitment to helping individuals overcome emotional and psychological challenges, Simran shares their expertise in evidence-based modalities such as Cognitive-Behaviour Therapy, Dialectical Behaviour Therapy, and Mindfulness interventions. Explore the importance of a strong support system in mental health, gaining insights into anxiety, depression, trauma, stress management, and relationship difficulties. Simran's client-centred approach creates a safe space for exploration, empowerment, and the development of effective coping strategies. Don't miss this transformative conversation on building resilience and achieving therapeutic goals.Connect with Simran:LinkedIn:https://www.linkedin.com/in/simran-parekh-919635YouTube:https://youtube.com/@therapistsimran?si=DEfEe5nqcUCa1qqB PROMOTION:https://linktr.ee/Simran_parekh96♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    28 min
  • 2023 EP80 Sara Roccisano - Emboldening Your Spirit
    Explore Sara Roccisano's transformative journey from Wall Street to world explorer and spiritual seeker on our latest podcast episode, where travel meets profound awakening.In this captivating episode, we delve into the extraordinary life of Sara Roccisano, the visionary founder of Embolden Adventures, a platform dedicated to igniting the spirit of travel and exploration in everyone. Sara’s journey is not just about traversing the globe; it’s a profound narrative of spiritual transformation and self-discovery. As an international public speaker, travel storyteller, and soon-to-be-published author, Sara shares her exhilarating experiences from diving into the ocean's depths to scaling towering mountains and exploring ancient megalithic sites. Beyond her adventures, Sara discusses her 20-year tenure in the renewable energy sector on Wall Street, which laid the foundation for her profound spiritual awakening over the past 15 years. This awakening propelled her to embrace her intuitive gifts, leading to a dramatic shift from a life anchored in New York City to pursuing her true passion for travel and spiritual growth. Sara’s upcoming book promises to be a compelling travel adventure memoir that intertwines her worldly explorations with the inner journey through her experiences with ayahuasca psychedelic ceremonies, offering insights into the secrets of the universe. Join us as Sara Roccisano shares her inspiring journey of emboldening adventures and spiritual enlightenment, proving that the true journey begins within.Connect with Sara:www.EmboldenAdventures.com/abouthttps://bio.site/EmboldenAdventures♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    31 min
  • 2023 EP79 Chante Dent - Maintaining a Healthy Marriage After Sexual Trauma
    Join Chanté Dent as she shares her empowering journey of healing and emotional intelligence in marriage, offering insights to inspire wives towards a thriving, emotionally healthy relationship.In this inspiring episode, we welcome Chanté Dent, a distinguished Personal Development and Executive Coach, and a Certified Emotional Intelligence and Psychological Safety Workshop Facilitator with BlueEQ. With a rich background in supporting national and international companies across various industries, Chanté brings her expertise home in her mission to help married women live emotionally healthy lives and foster thriving marriages. Drawing from her personal journey of healing from sexual trauma, shared in her book "My Lemonade Recipe: Turning Life’s Sour Experiences into Something Sweet," Chanté opens up about the challenges and triumphs of maintaining a healthy marriage in the aftermath of trauma.Focusing on "Maintaining a Healthy Marriage After Sexual Trauma," Chanté discusses the crucial role emotional intelligence played in her healing process and the positive impact it had on her marriage. She delves into the importance of addressing intimacy and insecurity intentionally, highlighting how emotional stability and resilience can lead to a life free from hindrances that affect marital prosperity. This episode is not just Chanté’s story; it's a call to action for others to embark on a journey of empowerment, inspiring wives everywhere to cultivate emotional intelligence and resilience for a fulfilling and thriving marital relationship.Connect with Chante:Website:www.chantedent.comInstagram:www.instagram.com/chantedent/Facebook:www.facebook.com/chantedenise.dent/Linkedin:www.linkedin.com/in/chanté-dent-07b46b226PROMOTION:https://www.chantedent.com/coaching♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    35 min
  • 2023 EP78 Leslie Gaudet - The Power of Self-Care in Driving Success
    Unlock the secret to success with Leslie Gaudet as she explores the critical role of self-care for entrepreneurs, offering key strategies for energy, focus, and confidence.In this empowering episode, we sit down with Leslie Gaudet, a renowned Motivational Speaker, International Bestselling Author, and Self-Care Coach, who specializes in guiding female entrepreneurs towards achieving their fullest potential. Leslie's unique approach to self-care has revolutionized the way her clients tackle their daily lives, ensuring they remain energized, focused, and confident in the face of their myriad responsibilities. Through her insightful coaching, Leslie unveils the often overlooked yet crucial element of self-care as the foundation for sustaining motivation and enhancing personal and professional growth.Diving into "Why Self-Care is the Lifeblood to our Success in Life and Business," Leslie sheds light on the pivotal role self-care plays in cultivating success. She zeroes in on three essential practices: the art of saying no, the strength found in seeking support, and the rejuvenating power of mental breaks. Leslie offers invaluable advice on setting healthy boundaries, efficiently delegating tasks, and the significance of regular intervals of rest to reinvigorate the mind and amplify productivity. This episode promises to inspire a shift in perspective, illustrating how prioritizing oneself isn't just beneficial but essential for sustainable achievement in both life and business. Join us for a conversation that will not only enlighten but motivate you to embrace self-care as a vital strategy for thriving in your endeavours.Connect with Leslie:https://lesliegaudetcoaching.podia.com/https://www.facebook.com/lgaudet55https://www.instagram.com/lesligaudet/https://www.linkedin.com/in/leslie-gaudet-744713113/PROMOTION:https://leslie-gaudet-coaching.ck.page/products/see-yourself-love-yourself♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    34 min
  • 2023 EP77 Alfredo Zapata - Connect Mind and Body
    Discover Alfredo's holistic journey as a seasoned nutritionist, fitness coach, and author with over 30 years of global experience, dedicated to connecting mind and body for peak performance.Alfredo is a passionate nutritionist, fitness coach, speaker, and author. from Mexico, Alfredo brings over 30 years of expertise to his holistic approach to well-being. With his program Connect Mind and Body, he has dedicated his life to understanding the intricate connection between physical and mental performance. Alfredo's journey has taken him from working with executives at renowned companies like FOX and Platinum Studios to collaborate with Francesco is the son of the famous actor Anthony Quinn, professional athletes, and entrepreneurs across Latin America, Europe, and the USA. As a co-author of best-selling books on personal development including Descubre Tu Grandeza written in Spanish, and Repair of The Black Family Anthology, Alfredo's mission is to inspire individuals to unlock their true potential.Today we have a true well-being expert on the show, Alfredo, who brings over 30 years of experience as a nutritionist, fitness coach, speaker, and author. Hailing from Mexico, Alfredo's holistic approach to health and performance has impacted executives at major companies like FOX and Platinum Studios, as well as athletes and entrepreneurs across the Americas, Europe, and the USA.Alfredo's unique "Connect Mind and Body" program delves into the deep connection between physical and mental well-being. He's also co-authored best-selling books on personal development in English and Spanish, aiming to inspire individuals to unlock their full potential.Join us today to discover the secrets of holistic well-being with the inspirational Alfredo.Connect with Alfredo:This is the link to the 15-minute free chat https://linktr.ee/alfredozapatacoach♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:[email protected]:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

    Did you enjoy this episode? We'd love to hear your thoughts!!

    Support the show

    ✨ Support our Pamper Day Fundraising Efforts | 👩‍💻 SOCIALS and RESOURCES

    Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.

    34 min

About Healing Through Love

From the publisher's feed

Healing Through Love – The Podcast


 Empowering survivors. Elevating voices. Inspiring change.


Welcome to Healing Through Love, a safe space…