This episode was first posted in 2022. Benji Elson, LMSW is a psychotherapist, Torah educator, and author living in Jerusalem where he has a private therapy practice specializing in trauma, anxiety, and depression. He also is a senior therapist at Genesis Jerusalem, a premier mental health clinic with a residential program for the treatment of addictions and substance use. Benji gives a weekly class about the healing cycle of the Jewish calendar and Jewish wisdom to young professionals in Jerusalem. His book, Dance of the Omer, is a widely popular aid for inspiring self transformation during Sefirat HaOmer in people all around the world. 

For more episodes about the energy of Sefirat Ha'Omer and the Sefirot, check out:

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