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Healing Through Understanding
Healing Through Understanding episodes
- When The Heart SpeaksIn this episode, I talk about how important it is to check in with our hearts before making any major decisions. Trusting the process, and taking the time to heal.15 min
- Breaking Away from Generational BondageIn this episode, I discuss breaking away from generational bondages and creating your own legacy.19 min
- Addicted to ChaosIn this episode, I discuss trauma bonds, and how important it is to protect our minds from the outside world.21 min
- Embracing ChangeHappy New Year! In this episode, I talk about embracing change. Learning to let go of what was, and embracing the new things that life has to offer.16 min
- Your Pain Has PurposeYour pain has a purpose, and sometimes life doesn't make sense. However, I believe life is happening for us, not to us.14 min
- Healthy Ways to Deal with Anxiety ft.Stephen ChristoperIn this episode I sit down with the "Barefoot Shirk" himself, Mr. Stephen Christoper. We discuss healthy ways to deal with anxiety, and how to recognize it when it starts to show up in our everyday lives.25 min
- Before You JudgeThis episode is dedicated to my grandfather who recently died. "Addiction is a family disease, One person may use but the whole family suffers" -Marc Lewis. But before you judge, please seek understanding.16 min
- Healing Through ProspectivesIn this episode, I discuss the importance of looking at life through the lenses of others, before making assumptions and/or passing judgment. Everyone has a story to tell if we could just take the time to listen.20 min
- How to Forgive When They Are Not SorryToo many times we give others power over our healing. Which often times delays our healing process, and can hold us back from living our lives to the fullest.22 min
- Which Thoughts Are Serving You?Our thoughts have power. The power to serve us, and also the power to hinder us if we do not recognize, how they are serving us.24 min
About Healing Through Understanding
From the publisher's feed
I believe that everything we are experiencing in life is speaking to us. Speaking to our present, our future, and our purpose. Has life ever hit you so hard, you asked yourself where do I go from…
here? There is a famous quote by the late great musician and songwriter Allen Woody that says ”If you want to make God laugh, tell him about your plans”. Although life can take some unexpected turns. I believe that it prepares and guides us to exactly where we need to be. Evelyn Kelly is the founder and spokesperson for healing through understanding. Evelyn started healing through understanding after the tragic loss of her mother and brother. Evelyn vowed that her pain would not be in vain. Evelyn is also a end of life caregiver, who believes every journey has a purpose. So now she dedicates her life to uplifting others and sending a message of hope, love, and healing through her speaking, writing,mentoring.