Healing TRAUMA

Healing TRAUMA

By Kimberly's Hope LLCEducationSelf-ImprovementCourses
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Healing TRAUMA episodes

  • Skip Rocks ~ See the Glimmer on ☀️

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    The narcissist's most prized achievement, comes from watching their object of attention (aka their supply), focussing on something of value – their purpose perhaps – and causing that person to shift their attention away from all that is of value, and instead onto the narcissist.

    The goal here, is to keep the person distracted for long enough, withdrawn from their personal endeavours sufficiently, such that all those things which were being created suffer a collapse, being left in ruin.

    Here's the thing.

    If you are a dedicated, determined, devoted individual – who feels purpose and meaning in that which you partake in – then how important does the narcissist feel by getting you to shift attention away from all those precious things and onto the narcissist instead?

    The narcissist's hungry ego and grandiosity mean that, only by becoming the center of your world and watching everything else in your world collapse, are they satisfied.

    And then of course, you are discarded.

    The narcissist's purpose and hobby, is to kill yours

    Self Care is Sacred My Friends ~

    9 min
  • Voices for Children in Pain

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    Help instill in All our children that they should

    Protect their energy along with all evil

    Help Guide them to be balanced and speak up

    For what is not right /

    Harmful so their body mind and souls are balanced and at peace,

    Giving them the ability to navigate life’s events with gentle

    Ease

    Solid Oak Trees

    Pray tust your community stay safe and neighbors keep a look out for each other in troubled Times and speak / when something seems suspicious and out of the ordinary

    Use your Voices to create change / assist when needed ,

    Be aware of isolation

    Always pray for their safety and protection finding their peace, their health, safety, protection and prosperity

    8 min
  • Generational Healing ~&~ Guidance

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    Healing the Hurt ~ Sealing in Love

    5-6 generations of Women and their Life experiences all in a room to Share and be Vulnerable with Love , Compassion and Care = support was undeniable moving

    Stillness of Trranquility and Transformation

    Paving the way for New Lives

    New Parents / Relationships that last Old School

    Making Plans for Self Care / Lifelong Memories that Matter w/Love

    a Peaceful Journey ~ Growing and Learning from Past, Present looking forward to a Beautiful Future

    18 min
  • Narc-&- the “Hints “- /imprints they leave

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    The Clues along the way were always there ,

    In retrospect I think there are several possible reasons-we miss them.

    Lies -Ego- impossible to Believe

    Ego: Narcs have huge egos. They really do believe in their own hype. Sometimes they want to exercise their “power” and superiority to see how much they can admit to without any consequences

    Anger: this happens a lot with projection

    Projection- When you don’t comply with the narc they go as far as to question you on everything

    Especially where you are, who you are with

    Hack all your accounts

    If you

    Threats if you leave

    They storm out and come enraged

    And back outraged

    Accusations of Horrible Conduct / selling sex online - etc

    Sending vulgar / evil emails and text messages

    Anytime a narc comes at you with a completely false accusation just know that they are opening a window into their hidden world.

    They are doing exactly what they accuse YOU of doing

    Remain Calm and make an Exit plan that is conducive for you .

    Safety First

    OFP

    Help/ Agent Assist if necessary

    11 min
  • Karmic Cling- on’s ~ Toxic Groupies

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    Time to do the Monday Purging

    And the

    Catch and Release Program~ ;-)

    Pedal to the Metal 0-120

    onto

    Paradise island 🏝️ ~ Sacred Unions await

    And Peaceful ☮️ Bliss 🌈💫

    Roadside Limo Service Rounding up Karmics all week ~~ Karmic-Ville Island 🏝️ cocktail 🍹

    7 min
  • Sharing toooo much ?

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    Birth Certificate

    Death Certificate

    Life lessons

    Devils in disguise

    Duress to Success

    Making the Magic Happen Daily

    Love unconditionally to those WHO Matter

    13 min
  • Post Narcissistic Abuse Stress Disorder

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    Post-Narcissistic Abuse Stress Disorder (PNASD) is a form of emotional trauma which occurs after enduring long periods of psychological abuse by someone with narcissistic tendencies. Recognizing the signs can be crucial for recovery. Here are the ten signs that may indicate someone is suffering from PNASD:

    1. Persistent Doubt and Confusion

    Victims often experience chronic self-doubt and confusion about reality, a direct result of the gaslighting they endured.

    2. Fear of Trust

    There is a profound fear of trusting others, as past experiences with the narcissistic abuser leave them wary of new relationships.

    3. Low Self-Esteem

    This often manifests intensely in those who have faced narcissistic abuse, leading to feelings of worthlessness or inadequacy.

    4. Hypervigilance

    A constant state of alertness or anxiety, especially in social situations, stemming from the need to always be prepared for potential abuse.

    5. Isolation

    A withdrawal from social interactions and activities, often due to fear of judgment or further harm.

    6. Flashbacks and Intrusive Thoughts

    Frequent, involuntary recollections of abusive incidents, which can come at any time and cause significant distress.

    7. Emotional Numbness

    A protective measure where the victim shuts down emotionally to avoid pain, leading to a disconnect from their feelings.

    8. Difficulty with Decision Making

    Long-term manipulation can impair the ability to make decisions confidently, often doubting their own judgment.

    9. Mood Swings

    Experiencing severe highs and lows in mood, which can seem unpredictable and are often unrelated to the immediate circumstances.

    10. Physical Symptoms

    Physical issues like insomnia, headaches, and digestive problems can occur, which are stress responses to psychological trauma

    18 min
  • Attempts to Trap you and Lure you into Devastation

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    Why do people. Do Wvil things

    Demonic Narcs -&- Allies doing Witchcraft / Dark ARTS To Harm you

    They do however purposely hurt others with intent

    . They set out to destroy you.

    That does not change there dark demented souls. They are mean. They are vicious. They are evil. They have no empathy. They are energy vampires & vulture's. They are parasites that don't stop draining you Mentally. Physically. Emotionally. Financially. Socially. Spiritually

    Take it to God/ Your Spiritual Team/ for

    Divine intervention

    Pray Up

    Self Care

    16 min
  • Standing up

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    What happens when you stand up to a narcissist?

    Narcissists get offended when you stand up for yourself. Narcissists take it as an insult; it hurts their egos. You have challenged narcissists. Deep inside, they fear losing control and authority over you. Narcissists will use all their tactics to get control over you.

    Narcissists will try to gaslight you into believing that you are the problem; avoid falling for it. Narcissists are disturbed and unstable people who believe everyone should behave in ways that make them comfortable. Let narcissists be uncomfortable and alone in their paranoia, jealousy, envy, and need to control others who threaten them. You set your boundaries and continue make them suffer.

    Leaving narcissists is very important too; being with narcissists and standing up for yourself will bring more problems to you from their side

    And you will be left with disastrous consequences and disharmony

    9 min
  • Sacred Grounds ~Reclaiming Spaces of Honor

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    Mt. Shasta a spiritual

    Native Americans believe in the mountain's sanctity. They think of it as being the center of the universe. Legend has it that some believe it to be one of the most sacred sites

    Hawaii

    Mayans

    Peru

    Many many more

    Be respectful and honor Sacred Grounds

    Giving Thanks for the Earth Keepers

    8 min

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