Hello Everyone!

I invite you to listen to this new episode of my podcast, which is all about healing trauma with EMDR which stands for Eye Movement and Desensitization and Reprocessing Therapy. EMDR is a powerful modality that helps to heal traumatic memories. In our conversation, Sandra describes what EMDR is and how she uses this approach in her therapeutic work with others. Sandra also opens up about her journey on finding her calling. Sandra is a mental health therapist from California. She specializes in trauma-informed treatments modalities such as EMDR, Brainspotting, CBBT, Trauma-CBT, Child-Parent Psychotherapy. To learn more about Sandra and her services, check out her website https://sandraascencio.com/. You can also find her on Instagram @sandra_ascencio_therapy. 

If you find this episode helpful and healing on your journey please it with a friend or on your social media. Also, please leave me review on Apple Podcasts, as reviews really help reach more people who need this healing message.

Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing!

Wishing you all continued inspiration, healing, and abundance. Please take good care of yourselves!

With Love & Gratitude,

Rosa