Healing While She Rises

Healing While She Rises

By Mary SprengerEducationSelf-Improvement
Download on the App Store

Healing While She Rises episodes

  • Ep.4 10X is easier than 2x
    10x Your Life: Mastering the Art of Delegation in Business & Cutting Out the 80% 🚀🎧 Dive into the ultimate guide to skyrocketing your productivity and success with '10x Your Life.' This podcast is your roadmap to mastering the art of delegation in business, teaching you how to strategically assign tasks to amplify your impact and efficiency. But that's not all – we also tackle how to cut through life's distractions, eliminating the 80% of activities that drain your energy and focus, paving the way for a staggering 19x increase in productivity. Get ready to transform your approach to work and life, achieving more than you ever thought possible. Tune in and start your journey to a 10x life today.
    16 min
  • Ep.3 Amplify Your Strengths with Angelina Rivera: From unlocking your voice to starting her own podcast
    I’m thrilled to welcome the incredible Angelina Rivera as our special guest. Together, we'll dive deep into the heart of self-discovery, exploring the empowering journey of recognizing our self-worth, mastering the art of saying 'No,' and setting boundaries that honor our true selves. Plus, we'll share the inspiring story of how finding our voice can lead us from silence to the world of podcasting. This episode is a must-listen for anyone on the path to unlocking their potential and transforming their lives.
    Angelina info:
    IG:https://www.instagram.com/the.angelina.rivera?igsh=YXV3aHBhdnJmMGg3
    Website: https://linktr.ee/angelina.rivera
    Curious about the healing work Angelina is doing to have massive breakthroughs DM @coachmarysprenger or email [email protected] to find out more.
    Carefolio
    carefolio.com
    55 min
  • First Episode

    In this heartfelt episode, we dive deep into the essence of what makes me, Mary, truly unique. It's a candid exploration of my journey, the struggles I've faced, and the lessons I've learned along the way. This isn't just my story; it's an invitation to see yourself in a new light, to recognize that the very aspects of yourself you might struggle with or dislike are, in fact, your greatest strengths. Join me as we uncover the power of embracing our whole selves, transforming perceived flaws into our most potent superpowers. It's a conversation about finding beauty in the imperfections and strength in vulnerability. Let's discover together how our challenges can become our most significant assets.


    Are you prepared to embark on a transformative journey with the Healing While She Rises program?

    Please fill out the application here.

    Website: marysprengercoaching.com


    Lets connect on IG: @coachmarysprenger


    Check out the amazing Carefolio By Phyllis Anderson

    Website: Carefolio.com

    IG: https://www.instagram.com/carefolio

    27 min
  • PreLaunch
    In the kickoff episode of 'Healing While She Rises,' we're diving heart-first into what this adventure is all about. Mary spills the tea on why this podcast is her heart's calling, shining a light on the all-too-common game of hide-and-seek we play with our true selves. This episode is your VIP pass to a series that celebrates the messy, beautiful journey of healing, champions the power of being real, and offers actionable steps to dance through life's storms with grace and gusto. Buckle up for a podcast that's all about embracing the ups, the downs, and everything in between, guiding you to rise with joy and authenticity. Let's get ready to turn our trials into triumphs together!
    Link to sign up for coaching:
    Marysprengercoaching.com
    9 min

About Healing While She Rises

From the publisher's feed

A heartfelt exploration into the realms of personal transformation, resilience, and genuine human connection. It's a space where the raw, unfiltered stories of individuals who've faced life's toughest…