Personal growth can help you heal from domestic violence. It can help you heal. It can help you to help yourself to heal. This podcast can be used along side any other therapies, medication smd holistic therapy you might be using. Personal growth is being confident with who you are as aperson. Its developing your pwn uniqueness so you can live your own life. Its about being at peace, joy happiness. If you dont feel these thing. You dont feel happy or achieving your dreams or goals in life. Do you feel your life might be out of balance. You might a help with balancing your life by focusing on your personal growth.