In this episode I talk about how energy healing has been with me and how I came across Reiki and learning Reiki. You can follow me on Twitter @healwithnicole and on Instagram @healing.with.nicole_

In this episode I reference a Yung Pueblo post that brought me to recording this podcast. I talk about my difficult childhood, trauma, sadness,and abuse. How all those things caused me to struggle with self love and substance abuse. Trigger warning. I do talk about therapy and group therapy. You can find me on Instagram @healing.with.nicole_ My email is [email protected]

Trigger warning: Substance and alcohol abuse. In this Episode I talk about one of my darkest secrets that I was so afraid to talk about for a really long time.I share with you my struggles with substances and alcohol. Please know that you aren’t alone. Dealing with addiction is not easy. Follow me on IG @healing.with.Nicole_

I introduce myself and talk about what I want this podcast to be about. I do realize there’s some little background mic noise but bear with me as this is my first episode. I look forward to sharing my life, my trials, my stories in hopes that it will help you in someway. Thanks in advance for listening