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FAQs about Health and Well-Being:How many episodes does Health and Well-Being have?The podcast currently has 331 episodes available.
March 08, 2021What is a healthy diet - 09 March 2021Peter and Tegan talk about diets and how to know what food suits you....more21minPlay
March 01, 2021Weight loss revisited - 02 March 2021Peter Mullen discusses how to choose the right food for weight loss....more20minPlay
February 22, 2021Weight loss - 23 February 2021Peter Mullen discusses weight loss, and how not all calories are identical because some promote over-eating....more19minPlay
February 15, 2021Probiotics - 16 February 2021Peter Mullen discusses probioltics and how they can improve your health....more19minPlay
February 08, 2021Stress and Gut Health - 09 February 2021Peter Mullen discusses gut health with Lee Holmes author of Supercharge Your Life....more18minPlay
February 01, 2021Body Weight Set Point - 02 February 2021Peter Mullen discusses why the body weight gets stuck at the set point and how to get it lower....more21minPlay
December 07, 2020How to cope with Christmas - 08 December 2020Peter Mullen discusses how to choose healthy options at Christmas....more17minPlay
November 30, 2020Why the Christmas season can be anything but merry - 01 December 2020Peter Mullen discusses why the Christmas season can be anything but merry....more16minPlay
November 23, 2020Sugar - 24 November 2020Peter Mullen discusses the problems caused by excessive use of sugar....more20minPlay
November 16, 2020Fatigue and how to increase energy - 17 November 2020Peter Mullen discusses the causes of fatigue and how to get more energy....more16minPlay
FAQs about Health and Well-Being:How many episodes does Health and Well-Being have?The podcast currently has 331 episodes available.