By Aijalon Brown
The podcast currently has 5 episodes available.
Your environment can make or break you. Environments range from our social circles, to school, work, and more. Listen to how us changing our environment worked for the better.
Show takeaways
Visit us downtown Pittsburgh at 304 Ross Street, Suite 201, Pittsburgh, PA 15219.
Hours of Operation
All appointments can book through this link. New clients can take 15% off any service in the month of January 2023 with discount code: newclient23. Click here to book an appointment.
Socials
Website - shop our merchandise, read a blog, or book a service!
Instagram - thesocialbutterflyexperience
Facebook - The Social Butterfly Experience
Aaliyah McMullen (the friend who pushed me to get the office space) has a business herself. Details are below.
Check out AMac Media & Co - Aaliyah specializes in Branding + Digital Marketing, Social Media Management, Content Creation, and Web Designs.
Welcome back to the Health and Wellbeing Podcast! A well needed hiatus was taken, but we are back and better than ever. In this episode we will talk about what happened during our hiatus, rest, and even provide some sleep hygiene tips.
Follow us on Instagram @thesocialbutterflyexperience and visit our website thesocialbutterflyexperience.com
Calculating life path number example:
Add up your birth month, birthday, and the year you were born until you get one number
I was born in December (1+2 =3), on the 21st (2+1=3), and born in 1998 (1+9+9+8=27, 2+7=9), so I add 3+3+9=15 then add 1+5 which is 6.
If you final number comes out to 11, 22, or 33 you can reduce it down to one digit for your life path and also follow the meaning of master numbers
Links to check out:
Life path numbers and master numbers and their meanings
What life path number you are compatible with
Life path/master numbers and what career you might hold
Stay connected with us
Website: https://thesocialbutterfly.blog/
Instagram: @thesocialbutterflyexperience
Facebook: The Social Butterfly
Twitter: thes0cbutterfly
Email: [email protected]
Beauty brand: bcbbeauty.com, Instagram: bcbeautypgh
Send us message: https://anchor.fm/healthandwellbeing/message
Donate to The Social Butterfly Experience: https://anchor.fm/healthandwellbeing/support
This week on the Health and Wellbeing Podcast we discuss the effects of social media on mental health. Below are the highlights of this episode.
Quotes
Summary
Links to check out mentioned in this episode
Stay connected with us
Website: https://thesocialbutterfly.blog/
Instagram: @thesocialbutterflyexperience
Facebook: The Social Butterfly
Twitter: thes0cbutterfly
Email: [email protected]
Beauty brand: bcbbeauty.com, Instagram: bcbeautypgh
Support us: Send us message: https://anchor.fm/healthandwellbeing/message
Donate to The Social Butterfly Experience: https://anchor.fm/healthandwellbeing/support
Welcome to the Health and Wellbeing Podcast! In this episode you can learn who the host is, why she wanted to start the podcast, and what you can expect to come from this podcast.
Take away message: Having a mental illness does not make you weak. It is okay to seek help whether if that's going to therapy or having other resources.
Stay in touch: Website: https://thesocialbutterfly.blog/
Instagram: @thesocialbutterflyexperience
Facebook: The Social Butterfly
Twitter: thes0cbutterfly
Email: [email protected]
Beauty brand: bcbbeauty.com
Support us: Send us message: https://anchor.fm/healthandwellbeing/message
Donate to The Social Butterfly Experience: https://anchor.fm/healthandwellbeing/support
The podcast currently has 5 episodes available.