Health and Wellness And Shit

By Lachlan Dunn & Jaelin Ivory

Welcome to HWS! This is a health/wellness-centric podcast created by Jaelin Ivory & Lachlan Dunn... more

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FAQs about Health and Wellness And Shit:

How many episodes does Health and Wellness And Shit have?

The podcast currently has 93 episodes available.

Health and Wellness And Shit episodes:

April 30, 2021 HWS #23 Why Intentional Solitude Is Powerful For Growth And Development
In this episode Lachlan and Jaelin dive into the importance of having intentional Solitude.

We hope you enjoy. Please like, rate, review and subscribe !

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

To check out Lachlans full SLEEP course head over to
https://listenable.io/
for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
...more
36min
April 26, 2021 HWS #22 Where Your Focus Goes Your Energy Flows
In this episode Lachlan and Jaelin dive into the importance of where we focus our minds. Where Your focus goes your energy flows.

We hope you enjoy. Please like, rate, review and subscribe !

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

To check out Lachlans full SLEEP course head over to
https://listenable.io/
for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
...more
21min
April 18, 2021 HWS #21 Catch Up And Talking Shit - The Power Of Silence And Words, Dr Caroline Leafs Work, The Cancer And Pharmaceutical Industries, The Root Of All Diseases, Transcendence, Belief Vs Knowing And Much more.
In this episode Lachlan and Jaelin catch up a couple weeks ago and as usual just let go and let it flow we found our selves exploring many different unique and important pathways.

We hope you enjoy. Please like, rate, review and subscribe !

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

To check out Lachlans full SLEEP course head over to
https://listenable.io/
for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
...more
54min
April 14, 2021 HWS #20 Exploring Why We Get Triggered By Family Members Comments
In this episode Lachlan and Jaelin explore some real life challenges like why they have been getting triggered by their family members comments about them.

We hope you enjoy. Please like, rate, review and subscribe !

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

To check out Lachlans full SLEEP course head over to
https://listenable.io/
for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
...more
23min
April 10, 2021 HWS #19 Failure Is An Illusion - Breaking Down The "Im A Failure" Mindset
In this episode Lachlan and Jaelin hop into a conversation about Failure. The "Im a failure" mindset in an infectious one that is hindering many people from growth and Lachlan and Jaelin decided it would be valuable to explore and break it down.

We hope you enjoy. Please like, rate, review and subscribe !

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

To check out Lachlans full SLEEP course head over to
https://listenable.io/
for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
...more
16min
April 04, 2021 HWS #18 Taking 100% Responsibility For Everything That Happens For You And What You Create In Your Life.
In this episode Lachlan and Jaelin hop into a conversation about Taking 100% responsibility for everything you have created in your life. They get into transcending victim hood, healing yourself and healing others, that we attract challenges that happen For us and much more. We hope you enjoy.

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

To check out Lachlans full SLEEP course head over to
https://listenable.io/
for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
...more
25min
March 27, 2021 HWS #17 Catch Up & Talking Shit - Philosophical Tennis, The Transformation Of Taking Multiple Perspectives, Reparenting Ourselves, Mental Health And Seeing The Divine Order In Everything
In this episode lachlan and jaelin catch up for a podcast after a couple weeks and as usual just let it flow. We hope you enjoy.

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
To check out Lachlans full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn
...more
48min
March 23, 2021 HWS #16 Morning Routines : Maximize Your Life By Starting Your Days Intelligently
In this episode Jaelin And Lachlan talk about everything morning routines. They get into Why a morning routine is vitally important, the 20/20/20 framework, Your 4 interior empires, mix and match for unique self and other optimization tools for your morning.

We hope you enjoy this episode. If you do please leave a rating, review and subscribe !!!
We love you so much , Thankyou.

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
To check out Lachlans full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn
...more
1h 2min
March 19, 2021 HWS #15 Exploring Goals and How They Relate to Our Values
On this episode of Health and Wellness and Shitt the boys have a conversation on goals as a follow up to their previous exploration of values (HWS #12)
They discuss how values relate to goals, how to create goals, the dynamic nature of goals, and why goals matter.

Connect with Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/
@saving.ivory

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
To check out Lachlans full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn
...more
27min
March 14, 2021 HWS #14 Catch Up And Talking Shit - Vibrational Nutrition, Being A Qualitarian And Having The Willingness And Awareness To Change.
In this episode Jaelin and Lachlan catch up after a couple weeks and as usual just hit the record button and adventured into a bunch of different topics.

We hope you enjoy this episode and it opens you up to other perspectives , if you do enjoy it please leave a rating and review. Much love family.

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
To check out Lachlans full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn
...more
36min

FAQs about Health and Wellness And Shit:

How many episodes does Health and Wellness And Shit have?

The podcast currently has 93 episodes available.