In this episode Jaelin and Lachlan explore the concept of intentional discomfort.  Lachlan and Jaelin think the modern culture has become a little to comfortable and soft. From our expereince its out beyond your comfort zone  where all these opportunities for growth, transformation and even maybe an experience thatll open you to your purpose lie. Our world is saturated in these opportunities everyday. Growth here , growth over there, growth in your bathroom (cold showers and ice baths) i mean its everywhere. Its all about INTENTION. Choosing to engange in playing beyond your comfort zone.

We hope you enjoy this episode and that it inspires you to explore this idea in action. With something even as simple as a cold shower everyday. A 24 hour fast 1 a week or monthly. 
How can you intentionally engange in these growth opportunities everyday ?

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg

To check out Lachlans full SLEEP course head over to https://listenable.io/ for a free 7 day trial  and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
 https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

In this episode, Lachlan and Jaelin talk Health and Wellness and Shit around values.
What does it mean to actively value something? What are values? Why is it important for all of us to explore, define, and refine our personal values?

Join us on this informal and informational exploration into values! Thank you for tuning in, we hope you find some value in this episode :)

Feel free to reach out to Lachlan on Instagram @Lachlan.Dunn & Jaelin at @saving.ivory
Check out Lachlan's personal podcast "Transcending Explorations" anywhere you listen to podcasts.

And if you enjoyed this episode please rate, review, subscribe, or share with your people!

Much love from your HWS boys,
Cheers!

In this episode Jaelin and Lachlan open a discussion on the multiplicity of selves. Lachlan originally briefly heard about the concept from Jame Fadiman Author of Your Symphony of Selves: Discover And Understand More Of Who We Are. This discussion was purely from an explorative perspective - adventuring down into the concept and seeing what they can find, connect and create. A learning conversation for both of them.

We hope you enjoy this episode and it opens you up to other perspectives , if you do enjoy it please leave a rating and review. Much love family.

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg

To check out Lachlans full SLEEP course head over to https://listenable.io/ for a free 7 day trial  and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
 https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

In this episode Jaelin And Lachlan Discuss the integration process overall after a psychedelic trip and what they are integrating from their own previous personal psychedelic  journeys.
They talk about awe, wonder, connecting with inner child, seeing the magic in this world, letting go of everything and realizing nothing is lost and more.

We hope your doing magnificent. If you enjoy this episode please leave a rating ,review and subscribe. Leave some feedback. Much love.

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan Dunn
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscriber

In this episode Jaelin And Lachlan recap both their LSD (Lysergic acid diethylamide) journeys.
They talk preparing for psychedelics, What LSD is and try to paint a picture of what the experience was like for them.

We hope your doing magnificent. If you enjoy this episode please leave a rating ,review and subscribe. Leave some feedback. Much love.

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan Dunn
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscriber

In this episode of Health and Wellness and Shit, Jaelin and Lachlan open a discussion on the topics of diet and nutrition, what those two terms mean, and some nuances within each. They also go down the rabbit-hole of discussing vegan-isms, conscious consumption of animal products, and go through what they both think of as essential nutrients to provide optimal health.

 PLEASE leave a rating. review and your feedback if you're enjoying the show!! :)
We love you fam! So stoked to be creating conscious community with you all <3

Connect with Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn

Medicinal Mushrooms And Superfoods: https://teelixir.com/  Code lachlan10
StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Referral code for Monk Manual, an intentional planner and daily system for being + doing:
https://www.monkmanual.com/?ref=jaelinivory

To check out Lachlans full SLEEP course head over to
https://listenable.io/
for a free 7 day trial  and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg

In this episode Jaelin And Lachlan talk about their 7 Necessary basic health principles. 

We hope your doing magnificent. If you enjoy this episode please leave a rating ,review and subscribe. Leave some feedback. Much love.

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan Dunn
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscriber

Links:
Chronotype Quiz
http://chronoquiz.com/

Dosha Quiz
https://chopra.com/dosha-quiz

Water Filters
https://beautifulwater.co/
https://products.mercolamarket.com/waterfilters/

Mouth Tape:
https://myotape.com.au/

In this episode Jaelin And Lachlan catch up and talk some shit. As usual the boys just hit the record button and away they went ending up talking about some big recent moves they have made towards their purpose, living naturally and being connected to nature, making sacrifices, change yourselves to change the external world, what and how they discovered/unlocked their purposes and much more cool and interesting shit.

We hope your doing magnificent. If you enjoy this episode please leave a rating ,review and subscribe. Leave some feedback. Much love.

Passion Recipe:
 https://www.flowresearchcollective.com/blog/passion-recipe

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan Dunn
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscriber

In this episode Jaelin And Lachlan catch up and talk some shit. They didnt intend on recording a podcats but thought , hey, why not just hit the record button and talk. They ended up finding themsleves way into the rabbit hole of how language impacts us , how we perceive and feel about words like passion, love, dignity and integrity and how do we interpret and define Love and a bunch of other interesting cool shit.

We hope your doing magnificant. If you enjoy this episode please leave a rating ,review and subscribe. Leave some feedback. Much love.

Robert lawlor video.
https://youtu.be/3uJYpdRsSf0

Connect with me Jaelin Ivory
Parler: https://parler.com/profile/Jaelinivory/posts
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan Dunn
Parler: https://parler.com/profile/LachlanDunn/posts
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscriber

In this episode Jaelin Ivory & Lachlan Dunn talk about saying goodbye to 2020 and preparing for 2021. They talk, setting intention for the new year,  realistic goal setting, habit development and how to become resilient to reach your goals.

We wish you all the best in the new year and hope this episode helps you a ton. If you enjoy it please leave a rating ,review and subscribe. We love you.

 Connect with me Jaelin Ivory
Parler: https://parler.com/profile/Jaelinivory/posts
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan Dunn
Parler: https://parler.com/profile/LachlanDunn/posts
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscriber