Health and Wellness on the Run

By Cindy Kearns Barbour

This is a podcast dedicated to all things in the running and wellness world.... more

5

77 ratings

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FAQs about Health and Wellness on the Run:

How many episodes does Health and Wellness on the Run have?

The podcast currently has 13 episodes available.

Health and Wellness on the Run episodes:

March 24, 2020 Shifting your Mindset during a Pandemic
Explore some common concerns and learn to shift it to positive opportunities
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5min
March 23, 2020 6min meditation for beginners
6 minutes is all it takes to calm, center and refocus. Your host, Cindy Barbour, takes you on a journey of self discovery. She incorporates breathing and centering techniques.
...more
7min
March 23, 2020 Health and Wellness on the Run (Trailer)
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1min

FAQs about Health and Wellness on the Run:

How many episodes does Health and Wellness on the Run have?

The podcast currently has 13 episodes available.