Welcome to the Health & Wellness Trailblazers Podcast! In this episode,we’ll share simple, effective ways to move more, feel better, and protect your well-being.

Aman Negassi is an Air Force Veteran, former Data Scientist, and Strength & Conditioning Coach. He is running a community dedicated to coaching veterans to regain their mobility.

Connect with Aman here: 

https://www.linkedin.com/in/aman-negassi/ 

https://www.facebook.com/profile.php?id=100090432986839

https://negassifit.com/

Grab the freebie here:

https://negassifit.com/

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Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll break down easy-to-apply strategies that can help you begin your recovery journey.

Brehan is board-certified in Oriental Medicine and has been in clinical practice for 15 years helping people recover from complex, chronic conditions that are not addressed well by western medicine; especially IBS and fibromyalgia. He is the co-founder of Chorus, a company helping people with IBS and food sensitivities, especially non-celiac gluten sensitivity, to have a normal gut and eat real food without hurting.

Connect with Brehan here: 

https://www.tiktok.com/@crawford_wellness

https://instagram.com/crawford_wellness

crawford-wellness.com

Grab the freebie here:

https://www.skool.com/chorus-circle

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll walk you through simple steps, practical tips, and expert advice on how to convert your lawn into a thriving garden that can feed you and your family. 

Travis Holzem is the owner of Food Forest Design Minnesota. A Marine Corps Desert Storm Veteran who raised 3 boys as a single father, Travis has dedicated his life to health and well-being, both personal and communal.

After a successful 25-year career as a web designer, SEO expert, and online marketer, Travis embarked on a mission to revolutionize local food production. He now leads the charge in transforming lawns and underutilized land into diverse, regenerative food forests.

These low-maintenance ecosystems thrive without harmful chemicals, offering abundant yields year after year while enhancing biodiversity and improving soil health. By providing accessible blueprints and guidance, Travis empowers individuals, families, and communities to embrace sustainable home and local food production, fostering healthier lifestyles and reducing reliance on the industrial food system.

Travis believes that transforming our landscapes into food-producing spaces is a crucial step toward a more sustainable and equitable future.

Connect with Travis here: 

https://www.facebook.com/foodforestminnesota

https://x.com/mnfood

https://www.youtube.com/@foodforestdesignmn

https://www.instagram.com/foodforestabundancemn

https://linkedin.com/in/travisholzem

https://www.tiktok.com/@foodforestdesignmn

https://foodforestdesignmn.com

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In this episode,  we’re diving into the powerful combination of healing your body and shifting your mindset to unlock rapid growth. 

Esteban, with 30+ years in fitness and nutrition, specializes in transformative coaching. He's the creator of the K7 METHOD, designed to help high achievers regain energy, confidence, and appeal. He has educated and trained over 9,000 fitness and nutrition professionals.  His programs have impacted hundreds of thousands of individuals.

His approach balances career success with personal well-being, offering proven strategies that have guided driven professionals and elite athletes, including NFL Super Bowl Champions, toward revitalized energetic lifestyles.

Connect with Esteban here: 

https://www.facebook.com/esteban.lutz

https://www.instagram.com/estebanlutz_k7/

https://www.youtube.com/@e-lutzfitness

https://www.linkedin.com/in/estebanlutz/

www.K7Fit.com

Grab the freebie here:

https://www.joink7challenge.com/

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll share real stories, powerful insights, and holistic strategies to help women living with multiple sclerosis embrace strength, resilience, and healing. 

Wendy Bjork (pronounced B-York) is an international bestselling author, nationally syndicated columnist, inspirational speaker and founder of HeartsOfWellness.com. Her mission is to empower women navigating Multiple Sclerosis to build a strong Foundation of Wellbeing: One Whole-istic™ Step at a Time.  

She understands this journey well, as she has been living with Multiple Sclerosis for over three decades, since the age of 15.  She has been inspired to lead other women as the #MS Mentor on a healing path after realizing the gaps in care that affect so many lives. Her bespoke process was created as a way to uncover the simple steps we can each take towards healing.

In her free time she loves to read all about ancient history and travel to the majestic mountains or the peaceful beaches.

Connect with Wendy here: 

https://www.pinterest.com/EmpressofMS/

https://www.facebook.com/wendybjork/

https://www.instagram.com/theempressofms

https://www.linkedin.com/in/wendybjork

www.youtube.com/@wendybjork

https://twitter.com/bjork_ms

HeartsOfWellness.com   

Grab the freebie here:

HeartsofWellness.com/BrainFog

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll dive into how to stop relying on guesswork when it comes to your health.

Lisa Lansing is a mother of two adult sons living on the Space Coast of Florida. About a year and a half ago, she reached a breaking point with her health. She was constantly tired, her clothes weren’t fitting, and nothing she tried seemed to work. Lisa struggled to accept that this was going to be her reality from then on. Feeling desperate, she reluctantly attended a health event, hoping it would provide the solution she was seeking. Not only did it turn out to be the answer, but it reignited a passion for health and wellness that she had let go of years ago. She also found a community and incredible people who supported her and have since become lifelong friends. 

Now, Lisa’s life is unrecognizable. She feels like she’s aging backward—her energy is restored, her confidence is stronger, and her clothes fit better than ever. Best of all, she now has the privilege of helping others transform their health and reach their goals.

Connect with Lisa here: 

Facebook: https://www.facebook.com/lisa.boothlansing/

IG: @lisalansinghealth

TikTok: lisalansinghealth

https://healthypath4you.com/lisalansing/

Grab the freebie here:

https://healthypath4you.com/lisalansing/

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll learn about SIBO and what causes it. We’ll also share actionable strategies to heal, rebalance, and regain control of your gut health.

Jen Yundt Coles is a certified powerhouse in Functional & Integrative Medicine Health Coaching, with a specialized focus on conquering SIBO (Small Intestinal Bacterial Overgrowth). Her mission? To guide bold, ambitious individuals toward vibrant health and unstoppable energy by empowering them to master their digestion and wellness from the inside out. 

Jen’s own decade-long health journey—from gluten intolerance and debilitating abdominal pain to overcoming SIBO, Candida, and chronic stress—fuels her passion and expertise in helping clients unlock their best selves.   

Connect with Jen here: 

Ig: @the.sibo.coach

Fb: @thesibocoach

www.thesibocoach.com

Grab the freebie here:

Free SIBO resources: https://thesibocoach.com/resources

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll share practical tips, expert insights, and personal stories to guide you in overcoming food-related anxieties and embracing a balanced, mindful approach to eating.

Brittany is a Registered Dietitian, food freedom & body image coach, public speaker, and host of the Faith-Filled Food Freedom podcast.  She specializes in the treatment of disordered eating and negative body image, providing Christ-centered coaching to Christian women around the world who are ready to break free from the bondage of food guilt and body shame.

Brittany speaks on stages around the world as an educator and advocate to help women ditch food and body obsession so they can overcome the lies of diet culture and rediscover their God-given worth and value.

She and her husband, Chris have been happily married for 11 years and live with their 3 precious children in the heart of Alabama.

Connect with Brittany here: 

www.instagram.com/brittanybraswellrd

www.facebook.com/groups/christianwomeninrecovery

www.brittanybraswellrd.com

Grab the freebie here:

www.brittanybraswellrd.com/secret

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll uncover practical tools, expert insights, and inspiring stories that will help you harness the full potential of art to boost your well-being. 

Megan Collins, MA, LMFT, ATR-P, is a Licensed Marriage and Family Therapist and Registered Art Therapist with over 14 years of clinical expertise. As the founder of NeuroArts Therapy & Consulting, Megan blends the transformative power of creative arts expression with cutting-edge science to revolutionize mental health care. Her practice is grounded in a holistic approach, using creative arts as a bridge to healing, growth, and self-discovery.

Megan's passion for mental health stems from her journey as a stage 4 childhood cancer survivor. This life-changing experience shaped her understanding of how physical and mental health challenges impact not just individuals but their families as well. She credits her healing to an innate connection with the arts, which became a cornerstone of her therapeutic philosophy.

Through NeuroArts Therapy & Consulting, Megan offers innovative workshops, personalized therapy, and consulting services designed to empower individuals, couples, families, and organizations. Specializing in overcoming trauma, building resilience, and fostering mental wellness, Megan integrates science-backed techniques with the creative arts to make mental health accessible, engaging, and impactful.

Based in Beverly Hills, California, her practice also offers remote services, making her expertise accessible to a global audience. At NeuroArts Therapy & Consulting, you can learn more about Megan and the unique fusion of art and science she brings to mental health.

Connect with Megan here: 

https://megancollinslmft.bio

http://www.MeganCollinsLMFT.com

Grab the freebie here:

https://calendar.app.google/KLf7UcQWhthNim1T9

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll dive deep into why your mindset is just as important as your physical effort when it comes to achieving your dream physique. 

Sy Davis is an Online Fitness and Mindset Coach who helps young, ambitious men and women build confidence and master their dream physique in less than 90 days.

Connect with Sy here: 

https://www.instagram.com/syessence/

ambition-fitness.net

Grab the freebie here:

https://forms.gle/k4f1KUNTcJxXe4yN8

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/