David Woods Bartley has seen his fair share of successes and setbacks, from directing a nationally recognized nonprofit to battling the long-term effects of childhood sexual trauma and a life-threatening mental illness. The latter, a brutal knock-down, drag-out fight with clinical depression, led David to a suicide attempt.

His life having been saved, David is committed to moving the conversation about suicide, male sexual trauma, and mental illness from the dark shadows where they now live to the forefront of public concern. In doing so, his mission is to shine a bright light on the crisis we now face and open doors to the possibility of mental health for everyone, everywhere.

Currently, David is a member of the National Alliance on Mental Illness, the International Association for Youth Mental Health, and the National Storytelling Network’s Healing Story Alliance. In addition, David holds certifications in Mental Health First Aid for Adults and Youth, SafeTALK (Suicide Awareness for Everyone), and the suicide prevention technique known as QPR (Question, Persuade, and Refer).

In addition to giving two TED talks, being named a 2021 Mental Health Champion by the prestigious Steinberg Institute, and being recognized as a global thought leader, David has presented more than 800 times to audiences across the United States, Canada, Central America, Germany, Italy, Japan, Korea, and India, giving in-person and virtual presentations on the subjects of suicide, resiliency, male sexual trauma, mental health, organizational culture, and servant leadership.

Connect with David here:

https://www.facebook.com/david.w.bartley.5

https://www.linkedin.com/in/david-woods-bartley-96325512/

https://www.instagram.com/davidwoodsbartley/

https://www.ted.com/talks/david_woods_bartley_how_to_save_a_life_by_sitting_down?trigger=5s

https://www.ted.com/talks/david_woods_bartley_how_connection_saved_my_life?trigger=5s

https://www.davidwoodsbartley.com/

Grab the freebie here:

Call David at (916) 247-6389 or email him at [email protected]

Ashley P. Lambert stands as a beacon of strength and empowerment in the realm of health and wellness, particularly for postpartum women. As a Health Alignment Facilitator, visionary Founder of The Liquid Gold Wellness Lab, and the innovative mind behind The Milk&Muscle Method, Ashley has dedicated over a decade to guiding women on transformative journeys. Her profound realization came after embracing motherhood, igniting her passion to support new moms in their holistic fitness endeavors post-childbirth, ensuring they sculpt the bodies and lifestyles they desire while nurturing abundant breast milk supplies. 

Ashley believes you are truly the strongest version of yourself postpartum so she loves helping women step into their power and shining like the gold masterpiece they are. 

Connect with Ashley  here:

https://www.instagram.com/theliquidgoldfitcoach/

https://www.youtube.com/@TheLiquidGoldFitCoach

Grab the freebie here: www.theliquidgoldfitcoach.org/trailblazer

===================================

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Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

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Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll explore strategies that balance women’s busy lives with self-care and wellness practices, offering practical tips and empowering advice.

Regan is a “recovering” lawyer, proud mom of three amazing young women, and a beacon of resilience. She intimately understands the challenges of juggling family, career, and personal well-being. For years, she poured her heart and soul into caring for others, often neglecting her own health in the process. But a pivotal breaking point led her to prioritize herself and reclaim her well-being.

Now, Regan is on a mission to share her journey, struggles, and hard-earned wisdom. Her personal struggles with her weight, health, and finding balance led her to find her purpose of empowering other busy moms and career-driven women to learn to prioritize themselves through their health and wellness. 

Whether you're feeling overwhelmed, struggling for balance, or seeking to enhance your health and fitness, Regan is here for you. Let her journey serve as a guiding light, offering a shortcut to your own transformation. You're not alone—welcome to a place where empowerment and support intersect to foster growth and well-being.

Connect with Regan here:

IG:  @regan_latesta     @greenlava_wellness_coaching

TT:  @greenlavacoaching

FB:  @regan.latesta

FB group:  https://www.facebook.com/groups/balancechaosweightlosstips

https://greenlavawellness.com

Grab the freebie here:https://greenlavawellness.com/master-your-metabolism-2027

===================================

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Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

Request to join here: 

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Lisa is a Regenerative Health Practitioner. She left the corporate world 7 years ago after a very scary cancer diagnosis. Lisa decided to chase after my dreams to become a practitioner. She has since opened her own wellness practice and absolutely loves helping clients learn how to heal their own bodies. Lisa has created the 30 day RESET program, which uses organic regenerative superfoods to nourish and revitalize the body.

Connect with Lisa  here:

https://www.facebook.com/lisa.mettlerailes?mibextid=LQQJ4d

https://www.instagram.com/thedietculturedetox?igsh=Z2k3aGF5aGoyMWtp&utm_source=qr

https://thedietculturedetox.com/freebie/lovefoodagain

Grab the freebie here:https://thedietculturedetox.com/freebie/lovefoodagain

===================================

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Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

Request to join here: 

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Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll explore how maintaining a healthy gut can significantly impact your vitality during menopause.

Kim is a seasoned Registered Dietitian with over 30 years of experience who has transitioned into health coaching and gut health practice. She specializes in working with the "Menopause Rebels"— inviting women to embrace their rebellious spirits and embark on a transformative journey through menopause. Kim's approach combines her extensive nutritional knowledge with a deep understanding of gut health, offering a holistic perspective on wellness during midlife transitions.

Balancing a full-time career while raising two athletic sons, Kim navigated her own perimenopause journey while her children went through puberty. This unique experience has enriched her professional insights, allowing her to relate personally to the challenges faced by her clients.

With her wealth of experience and empathetic approach, Kim is dedicated to empowering women to embrace their menopausal journey. She focuses on gut health as a cornerstone of overall well-being, demonstrating her passion for helping her clients achieve their health goals.

Connect with Kim here:

https://www.instagram.com/the.menopause.rebel/

https://www.facebook.com/kim.rendon.31392

https://www.facebook.com/groups/menopauserebel

https://www.linkedin.com/in/kimrendon/

https://menopause-rebel.com/

Grab the freebie here:

https://noble-bread-21881.myflodesk.com/genxguide

===================================

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Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

Request to join here: 

https://www.facebook.com/groups/profitablecoursecreators

QUICK LINKS: 

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DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we dive into holistic approaches that address the root causes of bipolar symptoms and pave the way for lasting recovery.

Having been diagnosed with bipolar in 1998, Michelle spent the next 12 years on a roller coaster of manic and depressive episodes with therapists, doctors, psychotropic meds, hospitalizations, and suicide attempts. She was at her wit's end and felt humiliated, hopeless and lost. In particular, she was devastated by the toll it took on her family-her husband and small children.

Finally, she and her psychiatrist found a solution that became a turning point in her story. She began the process of developing an integrated method for understanding this devastating disorder and successfully treating it.

Michelle advocates for a radical shift in the treatment of bipolar to facilitate healing and recovery. She is all about accepting responsibility for yourself and overcoming the victimhood mentality that so often accompanies bipolar disorder. She teaches an integrated, research-based treatment model that addresses the underlying causes of bipolar symptoms and allows people to heal.

Connect with Michelle here:

https://www.instagram.com/myupsideofdown/

https://www.facebook.com/myupsideofdown

https://x.com/UpsideofBipolar

https://myupsideofdown.com/

Grab the freebie here:

https://theupsideofbipolar.com/

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

Request to join here: 

https://www.facebook.com/groups/profitablecoursecreators

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

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DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into healthy living and how it is a decision to make, not a diet to try.

Here's Alan and Angie's Story

On March 2, 2017, at the age of 55, Alan Thomas stepped on his scale and it read 304 pounds. Literally panic set in. It was the day after his 31st wedding anniversary, and 3 thoughts ran through his mind.

First, he could not recall ever meeting a 65-year-old man that was more than 100 pounds overweight. His experience as a life insurance professional told him that he had less than 10 years to live.

Second, he would likely be known as his wife Angie’s first husband since he would probably be dead in less than 10 years.

Third, that all the dreams he hoped to accomplish in the future would be cut short by his obesity.

In that state of panic, while still standing on the scale, Alan reached for his cell phone and snapped a picture, because at that moment he made the decision to never see those numbers on a scale that he stood on again...

Fast forward 260 days, Alan stepped on the same scale and weighed 175 pounds. He conquered a lifelong battle with obesity in 260 days. His wife,Angie, also lost 63 pounds in 190 days. Alan and Angie had been on dozens and dozens of diets and exercise plans and never been able to take off the weight.

Today, Alan and Angie coach their clients to lose weight. The process, known as "Rethink Dieting," gets incredible results but Alan and Angie never tell anyone what to eat or what exercises to do but their clients unlock their potential as the weight releases.

According to Alan, "If a diet or exercise plan were the answer, everyone would already be at their ideal weight.

"The solution is never a diet it's a decision.

Connect with Alan and Angie online here:

https://transformmyfuture.com/

https://www.youtube.com/channel/UCdrlUxa8m6lA15IZvLfe6wg

https://www.facebook.com/Alanthomastransformation

https://www.facebook.com/transformmyfuture

https://www.facebook.com/groups/rethinkdietingforever

https://twitter.com/realalanthomas

https://www.instagram.com/rethinkdieting/

https://transformmyfuture.com/

Grab the resources here:

https://transformmyfuture.com/trailblazer

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health and Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.

Request to join here:

https://www.facebook.com/groups/profitablecoursecreators

QUICK LINKS:

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

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DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll empower you with actionable insights and expert advice to a healthier, more resilient brain.

Lindsey Byrne helps people to prevent Alzheimer’s or improve brain health and memory even with an Alzheimer's diagnosis.

She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:CODE 2.0 Health Coach.  She helps:

Connect with Lindsey  here:

https://www.facebook.com/TheCognitiveHealthCoach 

www.facebook.com/groups/hopeinalzheimersuk/

https://www.linkedin.com/in/lindsey-byrne-the-cognitive-health-coach/ 

https://www.youtube.com/@thecognitivehealthcoach 

Grab the freebie here:

You can email Lindsey for a free brain health guide here: [email protected] 

or sign up here:  https://www.thecognitivehealthcoach.co.uk/contact

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

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Lida exemplifies the strength of resilience and transformation. Despite facing a challenging early life marked by abuse, emotional struggles, and addiction, she embarked on a wellness journey that profoundly altered her life. Battling low self-esteem and emotional turmoil, Lida was determined to break free from her past and create a healthier, happier future.

A vital part of Lida's physical, mental, and overall well-being, as well as her positive outlook on life, stems from the lessons she learned through activities like Ironman Triathlons, hiking Kilimanjaro and the Appalachian Trail, and incorporating daily physical exercise into her routine.

Today, Lida is dedicated to sharing her story and the insights she gained, aiming to inspire others to discover their own path to wellness.  She is the owner of Head-to-Toe Coaching, a Health & Wellness Coaching company.  

Lida helps individuals who are struggling and worry about their health - whether it’s managing weight, exercise, disease, stress, sleep, or general wellness —transition from a place of fear, inconsistency, and negative habits to a place of empowered thoughts and beliefs enabling her clients to achieve their goals and show up every day as the best version of themselves.

Connect with Lida  here:

https://www.linkedin.com/in/lida-letowt-johnson/

https://www.instagram.com/lidaheadtotoe/

www.youtube.com/@lidaheadtotoe

https://www.facebook.com/groups/lidaheadtotoe

Grab the freebie here:

https://www.headtotoecoaching.com/newsletter

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

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Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we dive into strategies to bounce back stronger, thrive under pressure, and embrace the journey towards resilience.

Blair Kaplan Venables is a British Columbia-based grief and resilience expert, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured in media outlets, including Forbes, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. 

She is the host of the Radical Resilience podcast, a motivational speaker and bestselling author. She specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project book became an international bestseller, and her third book, RESILIENT A.F.: Stories of Resilience, was released on March 1.  In her free time, you can find Blair writing, traveling the world and helping people through their most challenging moments.  

Connect with Blair  here:

https://www.linkedin.com/in/blairdkaplan 

https://www.instagram.com/blairfromblairland/ 

https://www.facebook.com/blair.kaplan 

https://www.facebook.com/BlairKaplanCommunications  

https://www.instagram.com/globalresiliencecommunity 

https://www.facebook.com/globalresiliencecommunity  

https://www.linkedin.com/company/the-global-resilience-project 

Grab the freebie here:

https://blairkaplan.kartra.com/page/resiliencemuscle 

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

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