Adam hits a new level of comfort in his fitness journey while Stephen drinks cocktails.

Stephen encourages Adam to be the heavy thing he wants to see in the world.

Also in this episode: Uncut diamonds, too many Foghorn Leghorns, and hangovers all-round.

The boys have a bad day.

False economies, taking the pissing, keeping track of bad habits, and the campaign to bring back the Wibbly Wobbly Wonder.

Stephen tries falafel for the first time on air (which makes for a really delightful audio experience for all) while Adam remembers some of Ireland's most surreal celebrity feuds. 

The world is burning, why does it always come back to dandelions?

Today in The Stephen Show (featuring Adam), Stephen takes part in a Zoom quiz like his idol Leo Varadkar while his brother seems to be far better at this whole health bingeing business than he is.

Kilkenny's dumbest criminals, pervert soup and sandwiches, and a new career as an ASMR-caster.

Auld lads drinking cans, food perverts, and Stephen's attempt to smash the Ring of Kerry.

In today's episode, Stephen's wavering dedication and need to a diet improvement shine though as Adam reveals his distaste for South African Bond villain, Elon Musk.