Health Break

By Polk County Public Schools

Health Break is a podcast dedicated to the health and wellness of Polk County Public Schools Employees. Host Erin Zimmer, also a Wellness Coach for PCPS, and her guests talk about insurance benefits, ... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Health Break:

How many episodes does Health Break have?

The podcast currently has 6 episodes available.

Health Break episodes:

March 11, 2022 The Work Stride Cancer Program - March 11, 2022
Welcome back to Health Break! This week, Erin talks with Rose, a Nurse Navigator with the Johns Hopkins Work Stride Cancer Program. They discuss the program's goal to support those who have been diagnosed with cancer, are caregivers to someone with cancer, or a manager of someone with cancer. They go over the free resources provided, and the type of care and help one can expect with a Nurse Navigator like Rose.
For more information about Health Break and our Wellness program, visit wellness.polkschoolsfl.com.
...more
11min
February 17, 2022 Physical Therapy in the Field of Education - February 18, 2022
On this episode of Health Break, Erin talks with Jayna Dinsmore, a physical therapist assistant at the Employee Health Center, about need for physical therapy in our teachers and support staff, and offer tips and stretches for our staff members to use to stay fit.
For more information about Health Break and our Wellness program, visit wellness.polkschoolsfl.com.
...more
9min
February 02, 2022 Taking Steps to a Healthy Lifestyle - January 28, 2022
On this episode of Health Break, Erin talks with fellow wellness coach Jordan Schultz about the many different wellness programs offered to PCPS staff.
For more information about Health Break and our Wellness program, visit wellness.polkschoolsfl.com.
...more
16min
December 17, 2021 Food Habit Tips from a Registered Dietician - December 17, 2021
On this episode of Health Break, Erin talks with Ashley Cicchirillo about food habits that staff members can do right now and over the holiday break to help start and maintain a healthy diet.
For more information about Health Break and our Wellness program, visit wellness.polkschoolsfl.com.
...more
20min
November 12, 2021 Utilizing the Employee Health Centers - November 12, 2021
Welcome to Health Break, the podcast all about Health and Wellness at Polk County Public Schools. Host/Wellness Coach Erin Zimmer talks with Nicki McWaters, Manager of the Lakeland Employee Health Center, and Cathi Champino, PCPS Clinic Director, to go over the benefits of the Employee Health Centers, and what services are provided.
For more information about Health Break and our Wellness program, visit wellness.polkschoolsfl.com.
...more
10min
October 15, 2021 Know Your Health Benefits - October 15, 2021
Welcome to Health Break, the podcast all about Health and Wellness at Polk County Public Schools. Host/Wellness Coach Erin Zimmer talks with Oneida Berrios, the Senior Manager of Risk Management, to briefly go over the health benefits offered to our staff.
For more information about Health Break and our Wellness program, visit wellness.polkschoolsfl.com.
...more
6min

FAQs about Health Break:

How many episodes does Health Break have?

The podcast currently has 6 episodes available.