Health-Chats Stay Well

By Health-Chats Stay Well

This is a health and wellness podcast where we talk to REAL people on their road to health and wellness. We welcome all people in all stages of health and wellness and encourage them to live their bes... more

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FAQs about Health-Chats Stay Well:

How many episodes does Health-Chats Stay Well have?

The podcast currently has 17 episodes available.

Health-Chats Stay Well episodes:

September 25, 2020 Focus on the process
Try not to worry about the scale. Instead focus on choosing healthy food for each meal and moving more each day. When you focus on the process, you build health habits.
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2min
September 24, 2020 Health tip-Be consistent
Encouraging words to be consistent with health habits.
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1min
September 23, 2020 Remembering the 200,000 lives of person who died from COVID-19
This episode is dedicated to the memory of those who died of Covid-19
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3min
September 22, 2020 Health tips- How to begin your health journey
Here are 4 specific tips to help listeners begin to their health and wellness journey.
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2min
September 21, 2020 Welcome Dana Mealing R.D. Dana will her thoughts on nutrition and health.
Dana Mealing R.D. shares here perspective about health and nutrition. Ms. Mealing works in Obesity Medicine
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12min
September 17, 2020 Who is behind Health-Chats? Meet the moderator and allow her to share her purpose for this podcast
The moderator introduces herself and the purpose of this podcast Stacy Winters is a Certified Health Coach, Nurse Practitioner, marathoner, triathlete and author. She has participated in health and wellness activities for 20+ years. Additionally, Stacy has a background in Psychological Counseling.
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4min
September 16, 2020 Health-Chats Stay Well (Trailer)
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1min

FAQs about Health-Chats Stay Well:

How many episodes does Health-Chats Stay Well have?

The podcast currently has 17 episodes available.