Nutritional Biochemist Jay Foster explains the many health benefits of the trace element Selenium.
Selenium was discovered in 1817, but it's benefits to human health are just now beginning to be realized in modern medicine.
Selenium helps to neutralize the detrimental effects of Toxic Metals, especially Mercury, by forming insoluble complexes called selenides.
This property helps to explain why humans can safely eat most fish, including Tuna and Swordfish, as the Mercury is combined with Selenium.
Selenium is vital to the function of antioxidant enzymes as well as enzymes related to thyroid function and the conversion of T4—>T3 in the liver.
Lastly, Selenium has been demonstrated to show protection against many types of cancer, including cancers of the breast, prostate, lung and colorectal cancers.
Listen to this fascinating episode to learn more about this incredible trace element.