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Health Dose
By MyMichigan HealthHealth & Fitness
Health Dose episodes
- Staying Active During COVID-19Staying active during a pandemic isn't always easy. Orthopedic Surgeon A.J. Pinney, D.O., discusses staying active while also staying safe on this week's episode of Health Dose.13 min
- Multiple Sclerosis And Physical TherapyHow can physical therapy help someone with a diagnosis of Multiple Sclerosis? Mike Runstrom, D.P.T., explains on this week's episode of Health Dose.13 min
- Do I Need to Get the Pneumonia Vaccine?What is the pneumonia vaccine? Do I need to get it? What does it protect against? Lydia Watson, M.D., chief medical officer and senior vice president, MidMichigan Health, answers these questions and more on this week's episode of Health Dose.15 min
- Cancer-Related FatigueCancer treatment can bring with it many side effects and symptoms, and one of the most common is fatigue. Physical Therapist Jennifer Root, D.P.T., explains how she works with patients who have cancer-related fatigue and helps achieve their goals when it comes to returning to activity.14 min
- The Role of Advance Practice Providers in Health CareAdvanced practice providers, such as physician assistants and nurse practitioners, are playing an ever-increasing role in health care. In this episode of Health Dose, women's health provider Vickie Bannister, W.H.N.P.-B.C., of West Branch and family medicine providers Stacy Carstensen, C.F.N.P., M.S.N., of Farwell and Cari Stenz, P.A.-C., of Alpena discuss the roles and qualifications of advanced practice providers and how they contribute to improving access to health care. Learn more at www.midmichigan.org/apps.19 min
- The Importance of Getting Your Flu VaccineThis year, more than ever, getting your flu shot is crucial to helping you stay healthy. Chief Medical Officer Lydia Watson, M.D., explains why the flu vaccine is so important.15 min
- Understanding Your Breast HealthSince October is Breast Cancer Awareness Month, we're talking with Breast Nurse Navigator Melissa Hoag, R.N., O.C.N., C.N.-B.N. Melissa explains the importance of getting a yearly mammogram, what to be on the lookout for regarding changes in your breasts, new technology that's available and much more.12 min
- Lower Back PainLiving with lower back pain? You aren't alone. Spencer Bertram, M.D., D.C., pain medicine physician, discusses the causes, common problems and treatment options related to lower back pain.24 min
- Mindful MeditationThe definition of mindful meditation is simply non-judgmental awareness of your thoughts and feelings as they come in. So, what's the benefit of it? Occupational Therapist Travis Steinka, O.T.R.L., explains on this week's episode of Health Dose.11 min
- Abnormal Uterine BleedingWhat is considered abnormal uterine bleeding? OB/GYN Andrew Brown, M.D., differentiates between normal and abnormal uterine bleeding in women in this week's episode of Health Dose.14 min
About Health Dose
From the publisher's feed
Health Dose is your quick and reliable source for health and wellness news, delivered in a fun and engaging podcast format. Each episode features insightful conversations with MyMichigan Health…
physicians, advanced practice providers, and other health experts across our system. Episodes cover a wide range of topics to keep you informed, from everyday wellness tips to more specific health conditions. Designed to fit into your busy lifestyle, episodes are concise—typically running just 10 to 20 minutes—making it easy to learn something new while commuting, exercising, or taking a quick break. Each installment gives listeners a better understanding of common health issues while also highlighting specialized programs and services available right here in the community. Subscribe today to Health Dose—your prescription for healthier living, one episode at a time.