Health Dose

Health Dose

By MyMichigan HealthHealth & Fitness
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Health Dose episodes

  • Shoulder Injuries
    Shoulders are one of the more commonly injured areas of the body. Orthopedic Surgeon Denise Stadelmaier, D.O., explains what shoulder injuries she treats most often, and how to best prevent them.
    11 min
  • Lifestyle Choices To Combat Chronic Disease
    A chronic disease tends to be one that you develop later in life. If left untreated, a chronic disease often has an effect on our quality of life or even how long we might have left to live. But are there ways to prevent developing chronic disease? Ken VanSumeren, P.A.-C., discusses lifestyle modifications you can make that may help you in the future.
    11 min
  • Mold Allergies
    Recent flooding in parts of Michigan may have left some people with mold in their homes due to water. How can you tell if you have a mold allergy? Allergist Richard Horbal, D.O., explains on this week's episode of Health Dose.
    16 min
  • How to Improve Your Golf Swing
    It may be surprising to consider that physical therapy can be one way to improve your golf swing, but it's true. Dave Bearss, D.P.T., C.S.C.S., a physical therapist and certified strength and conditioning coach at MidMichigan Health, discusses common issues people may have with their golf swing and what he and his colleagues can do to help.
    12 min
  • What is a Hysterectomy?
    There are several reasons why a woman might need a hysterectomy, or an operation to remove her uterus. Gynecologist John Lieberman, D.O., discusses hysterectomies on this week's episode of Health Dose.
    8 min
  • Insect Allergies
    With warmer weather finally here, most of us are enjoying more activities outside. With that, however, comes contact with insects that sting, like bees and wasps. If you get stung, will you be left with a red, itchy bump or a true allergic reaction that requires an Emergency Room trip? Allergist Richard Horbal, D.O., explains more on this week's episode of Health Dose.
    14 min
  • Postpartum Depression and the Fourth Trimester
    During a woman's pregnancy, the first, second and third trimester are often talked about. What is less commonly discusses, however, is the fourth trimester, or the first couple of months after a mom has a new baby. Megan Andrzejak, D.O., a family medicine physician, discusses the fourth trimester and the role it can play in postpartum depression.
    9 min
  • What Causes Pediatric Incontinence?
    Pediatric incontinence can be a struggle for parents, and heartbreaking to children. Physical Therapist Becca Thomas, D.P.T., explains the science behind pediatric incontinence and when it's time to seek help for the issue.
    12 min
  • An Update on COVID-19
    Lydia Watson, M.D., chief medical officer and senior vice president, MidMichigan Health, explains how MidMichigan Health is slowly beginning to reopen services and resume time sensitive surgeries.
    17 min
  • Spinal Stenosis
    Spinal stenosis is something that's seen quite commonly in the office of John Szajenko, M.D., a physical medicine & rehabilitation physician. Spinal stenosis refers to a narrowing of the spinal canal, which can put pressure on the nerves that travel through the spine.
    7 min

About Health Dose

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Health Dose is your quick and reliable source for health and wellness news, delivered in a fun and engaging podcast format. Each episode features insightful conversations with MyMichigan Health…