Health Dose

Health Dose

By MyMichigan HealthHealth & Fitness
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Health Dose episodes

  • Reducing the Risk of Falls in Your Home
    As an occupational therapist, Travis Steinka’s goal is to restore function, so that his patients can get back to everyday activities and manage as independently as possible. One key element to this is removing items in the home that can contribute to a risk of falls.
    10 min
  • What is Scoliosis and how is it Treated?
    Scoliosis is the condition of curvature of the spine. It can cause the spine to turn so that one shoulder, shoulder blade or hip is higher than the other. The cause of most types of scoliosis is not known, but it does often run in families. University of Michigan Pediatric Orthopedic Surgeon Dr. Frances Farley explains this condition and discusses how scoliosis is diagnosed, as well as the treatment options available.
    14 min
  • Exercise is Medicine
    Regular exercise can be as effective as statins in improving cholesterol profiles, including lowering bad cholesterol and triglycerides and increasing good cholesterol. Exercise can also lower blood pressure, improve emotional health, as well as decrease the risk of cancer, stroke, heart disease and diabetes. Non-Surgical Sports Medicine Specialist J.T Pinney, M.D., discusses the overall health benefits of exercise and reviews the latest exercise guidelines.
    12 min
  • Colorectal Cancer: What You Need to Know
    According to the American Cancer Society, colorectal cancer is the third leading cause of cancer-related deaths in men and women in the United States. Colorectal cancer often begins as a growth called a polyp, which may form on the inner wall of the colon or rectum. Finding and removing polyps through colonoscopy screening can help prevent colorectal cancer. MidMichigan Colon & Rectal Surgeon Kristin Busch, M.D., discusses the importance of early detection and explains the colonoscopy procedure.
    4 min
  • Specialized Rehabilitation for Cancer Patients
    Physical Therapist and Certified Lymphedema Specialist Jennifer Root, D.P.T., C.L.T., discusses how specialized rehabilitation can actually help with a variety of cancer-related symptoms. Some of the most common problems are weakness and fatigue, as well as range of motion issues. These are often the result of scarring, various types of pain, and lymphedema. Jennifer discusses how this specialized cancer therapy can help with balance and gait problems or fine motor skills that might be affected by chemo-induced neuropathy.
    9 min
  • Dispelling the Myths About Concussions
    Not all concussions are the result of a blow to the head. The cause could be an indirect blow somewhere else on the body that results in the head and brain moving rapidly back and forth. Non-Surgical Sports Medicine Specialist J.T Pinney, M.D., discusses the common myths surrounding concussions and what actions you should take if you think you’re suffering from one.
    12 min
  • What is a Hernia and when do I Need to Seek Treatment?
    General Surgeon Richard Schulz, D.O., discusses what is a hernia, symptoms of hernias, what causes hernias. He also discusses why men are more prone than women, dangers and treatment options. The best way to try to avoid hernias is to stay healthy by eating well, maintaining your weight, and exercising regularly.
    8 min
  • What is Cholesterol and Why is it Good to Know Your Numbers?
    Cardiologist Aliya Browne, D.O., discusses why knowing your cholesterol numbers and understanding what they mean is so important. She’ll explain what foods to eat and which ones to avoid, as well as discuss the difference between HDL and LDL and how high cholesterol can increase your risk for heart disease and stroke.
    15 min
  • Advancements in General Surgery
    General Surgeon Dennis Van Dorp M.D., discusses the advancements in the field of general surgery and the cutting-edge technology that is available, such as minimally-invasive robotic surgery. Compared to conventional surgery, robotic-assisted surgery may offer faster recovery, less pain, minimal scarring, reduced blood loss, reduced risk of infection, shorter hospital stays and smaller incisions.
    10 min
  • Women and Heart Disease
    Cardiologist Aliya Browne, D.O., discusses the differences between heart disease in women and men. While about the same number of women and men die of the disease annually, fewer women survive their first heart attack. In many cases, women don’t realize they’re experiencing a heart attack since their symptoms aren’t always clear or well understood.
    10 min

About Health Dose

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Health Dose is your quick and reliable source for health and wellness news, delivered in a fun and engaging podcast format. Each episode features insightful conversations with MyMichigan Health…