Health Dose

There are countless ways we can support our young, female athletes. First, we’ll explore the changes adolescent girls experience in their bodies and what those changes mean for coaching approaches. Second, we’ll shift the focus to fueling—how to nourish both their everyday lives and their athletic goals. Together, these insights aim to empower young athletes to thrive in sport and beyond.

This episode explores the powerful connection between chronic pain and mental health—why they influence each other and how understanding that link can help patients feel more in control. We break down practical management strategies, evidence-based interventions, and real-world tools that support both mood and pain. Listeners will also hear encouraging, validating guidance designed to offer hope and remind them that meaningful improvement is possible, even when pain is persistent.

Worried when your child’s temperature rises? You’re not alone. In this episode, we break down the most common myths about pediatric fevers, explain what’s really happening when your child has one, and share when it’s time to call the doctor.

Wondering if joint replacement surgery might be right for you? In this episode, we explore the signs, symptoms, and factors doctors consider when determining the right time for joint replacement. Learn how to weigh options and make informed decisions for your mobility and quality of life. 

Learn more about Robert Barry, M.D.

Understanding weight management options is key for patients with obesity-related health issues. Medications can aid moderate weight loss by suppressing appetite or boosting metabolism but may cause side effects and often require long-term use. Bariatric surgery, such as gastric bypass or sleeve gastrectomy, offers greater weight loss and health benefits but carries higher risks and demands major lifestyle changes.

Advanced practice providers, such as physician assistants and nurse practitioners, are playing an ever-increasing role in health care. In this episode of Health Dose, women's health provider Vickie Bannister, W.H.N.P.-B.C., of West Branch and family medicine providers Stacy Carstensen, C.F.N.P., M.S.N., of Farwell and Cari Stenz, P.A.-C., of Alpena discuss the roles and qualifications of advanced practice providers and how they contribute to improving access to health care.

For nearly a hundred years, we have relied on antibiotics to protect us from deadly diseases. Yet overuse of these drugs has led to the development of superbugs, which may leave us vulnerable to common but dangerous conditions. Family Medicine Physician Shannon Martin, D.O., explains what we can do to protect ourselves.

Dr. Thomas Minnec sheds light on the often-taboo topic of female urinary incontinence. Join us as we navigate this important conversation with care and understanding, ensuring everyone feels supported and informed. 

Learn more about Thomas Minnec, M.D. 

Understanding pelvic organ prolapse can feel overwhelming, but you're not alone. Dr. Thomas Minnec is here to shed light on this common issue many women face. With compassion and expertise, he'll guide you through the symptoms, treatment options, and how to reclaim your comfort and confidence. 

Learn more about Thomas Minnec, M.D.

You know that unsettling sensation—the one that makes you feel as if your stomach is turning? While it isn't classified as a disease, nausea and vomiting can be symptoms of various health issues. Dr. Peter Ng, a family medicine specialist who practices at MyMichigan Health Vassar, explores the signs, symptoms, and treatment options for nausea and vomiting. 

Learn more about Peter Ng, M.D.