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Exercising outside in winter can help brighten up the darker months. But taking a run or ski in extreme cold may up your risk of cold-related lung problems. Viv Williams gets details from an exercise research expert about what the cold can do to your lungs and what you can do to prevent the injuries from happening.
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Exercising outside in winter can help brighten up the darker months. But taking a run or ski in extreme cold may up your risk of cold-related lung problems. Viv Williams gets details from an exercise research expert about what the cold can do to your lungs and what you can do to prevent the injuries from happening.
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