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Health Fusion:Practice The Pause. Just 30 Seconds Of Medication Can Help Boost Mood And Improve Your Health
Thirty seconds can turn chaos into calm when you practice the pause. In this episode of NewsMD's "Health Fusion," Viv Williams talks to a meditation expert about how to destress in under a minute and why you should give it a try.
Check out https://bolsterup.life
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By Forum Communications Co.
5
33 ratings
Thirty seconds can turn chaos into calm when you practice the pause. In this episode of NewsMD's "Health Fusion," Viv Williams talks to a meditation expert about how to destress in under a minute and why you should give it a try.
Check out https://bolsterup.life
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