The No Nonsense Wellness Podcast  |  Weight Loss & Health for Real Life - without diets, emotional eating, or BS

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Why does this seem so easy for HER and not for ME?

 

Have you've ever wondered why it seems like it's so easy for HER to stick to her diet and exercise, but you're always struggling and quitting? Why is she successful and you're not? What does she know that you don't?  Or maybe you start thinking: "she's successful because she doesn't have to deal with the same (stressors, issues, body, health, genetics, etc.) as me."  

 

The truth is, she probably DOES know some things you don't! 

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