In this episode, Evie sits down with Neuromuscular Therapist, Marcia Hazlett, to discuss massage therapy. Marcia offers massage therapy for people in chronic pain and incorporates trigger point therapy and active muscle release to help the body restore its health. While focusing on breathwork and getting deep into those troubled areas, Marcia is your girl! Marcia owns The Muscle Center and is hosting a Health & Wellness Expo June 25th in Cincinnati, Ohio.

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In this episode, Evie shares how she has navigated emotions and change through her divorce. Tune in to hear practical ways to support ourselves through seasons of grief, hardship and difficulty.

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In this episode, Evie sits down with the new Coach at Holistically Restored, Hannah Dennis. During this conversation, Hannah shares her experience working with Evie on her hormones and how that has led to her joining Holistically Restored. Hannah is currently taking new clients and shares her expertise in this episode.

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In this episode, Evie sits down with former client, Al Glenn, to discuss how she overcame the dreadful "period flu" she would experience each month. From diet, lifestyle and supplements, Al shares her experience working with Evie and what she has continued to implement into her health journey today. Al is an Esthetician and also shares tips and tricks to have healthy and radiant skin (which include her amazing Gua Sha facials!) 

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Cecily Braden Gua Sha Tools

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In this episode, Evie shares five key ways to support the body after getting off of hormonal birth control ranging from detoxification to nutrition.

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In this episode, Evie shares tips on how to approach the conversation with your Physician regarding getting off of hormonal birth control. Evie shares the questions, research and perspectives she discussed with her Doctor years ago when she got off of the birth control pill.

Dr. Jolene Brighten articles

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In this episode, Evie discusses the effects of hormonal birth control ranging from nutritional deficiencies, impaired thyroid health and even how you select a partner! Tune in to learn about possible side effects of your hormonal birth control and what this could mean for long-term health. In upcoming episodes, Evie will  share tips to come off of hormonal birth control and also how to support your body in the process.

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In this new series, Evie sits down with former client, Jenna Setchell, to discuss the teachings and takeaways of her health journey and working with Evie. Jenna shares her experience getting off of hormonal birth control and improving her gut and sleep. 

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Atomic Habits Book

Register for the Holistic Reset Retreat in Hocking Hills, Ohio in April 2023

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In this episode, Evie shares her perspective on New Year's Resolutions and how everything comes down to momentum. We are either moving towards our goals or not. Tune in to hear more on this topic and whether or not we *should* be adding goals to our life - or taking some away? Evie finishes the episode with a series of questions she asks herself at the end of the year to reflect and plan for the future.

Also, link to join the Holistic Reset Retreat in Hocking Hills, Ohio in April 2023 is live! Click here to register!

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In this live-recorded episode, Coaches Evie, Hannah and Toréa chat with the women who participated in the first Holistic Reset Retreat in Hocking Hills, Ohio. This Holistically Restored retreat was curated to include a weekend of nature, nervous system re-balancing, nourishing meals, community and more. This episode is a glimpse into the conversation the coaches had with the participants. Live Q&A, reflection, and connection are all included.

Want to be included in the next Holistic Reset Retreat in Greece? Email Evie at [email protected] to be included in upcoming retreat details!

This is a cross-over episode with the Wildly Optimized Wellness podcast.

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