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In this episode, I speak with Christian Drapeau, a pioneering stem cell scientist with over two decades of research experience. Christian shares his journey from brain research to discovering the potential of stem cells as the body's natural repair system. He discusses how his work with blue-green algae led to groundbreaking insights about stem cell mobilization and explains the challenges of bringing new scientific discoveries into mainstream acceptance.

Throughout our conversation, Christian explores the barriers that have delayed widespread adoption of stem cell therapy, the ethical considerations behind his approach to product development, and the transformative potential of AI in personalized medicine. He emphasizes the importance of skepticism balanced with openness to new discoveries and provides valuable insights on how to verify scientific claims in today's information-rich environment.

Chapters:

(0:00) - Intro
(1:45) - Journey into stem cell research
(7:30) - The breakthrough discovery
(12:15) - Barriers to stem cell acceptance
(18:40) - Historical parallels in medical innovation
(23:55) - Ethics of product development
(29:10) - Critical thinking in scientific research
(34:25) - Future of healthcare and AI
(38:50) - Closing thoughts

Host Links:
https://www.linkedin.com/in/borisberjan/
https://theiahealth.ai/

Guest Links:
https://stemregen.co/
https://www.instagram.com/stemcellchristian/

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Brought to you by - https://theiahealth.ai/

In this episode, I speak with Dr. Jaban Moore, a functional medicine practitioner focused on infections, toxicities, and traumas. Dr. Moore shares his expertise on how these three root causes impact health and the critical role of nervous system regulation in healing. He explains why creating a safe environment is essential for recovery and discusses innovative approaches to patient care, including the use of technology and AI in his practice.

Throughout our conversation, Dr. Moore emphasizes that many health issues stem from unresolved traumas and an unsafe nervous system state. He shares insights on helping patients overcome health challenges through environmental changes, nervous system regulation, and addressing root causes. Dr. Moore also discusses the limitations of quick-fix solutions and medications, highlighting the importance of sustainable lifestyle changes for long-term health.

Chapters:
(0:00) - Intro
(00:35) - Defining infections, toxicities, and traumas
(03:45) - The importance of feeling safe for healing
(08:20) - Common nervous system dysregulation symptoms
(12:15) - The challenge of quick-fix solutions
(16:30) - Creating lasting lifestyle changes
(21:40) - The role of education in health
(25:15) - Impact of food quality on behavior
(28:45) - Technology integration in healthcare
(32:50) - Closing thoughts

Host Links:
https://www.linkedin.com/in/borisberjan/
https://theiahealth.ai/

Guest Links:
https://www.instagram.com/drjabenmoore/

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Brought to you by - https://theiahealth.ai/

In this episode, I speak with Warren Phillips, known as Non-Toxic Dad, a passionate advocate for non-toxic living. Warren shares his transformative journey from battling chronic health issues to educating others on creating healthier lifestyles. He defines a toxic lifestyle and emphasizes the importance of education in making informed choices. Warren discusses how to optimize your home environment and the impact of everyday products on our health. He inspires listeners with stories of transformation and highlights the power of community and incremental change.

Throughout our conversation, Warren stresses that a toxic lifestyle often stems from a lack of knowledge and education. He shares actionable steps for listeners to begin their journey towards a non-toxic lifestyle, including the importance of removing harmful products from the home. Warren also addresses the challenges people face in making these changes, including societal pressures and the convenience of toxic products. His insights offer a practical and empowering approach to health that focuses on individual responsibility and community support.

Chapters:

(0:00) - Intro

(00:35) - Defining a toxic lifestyle and the importance of education

(02:31) - The role of mindset in making healthier choices

(05:10) - Personal health transformations and the power of grit

(10:00) - The impact of everyday products on health

(15:01) - Overcoming excuses and taking action

(20:45) - The importance of community in health journeys

(25:30) - Innovations in non-toxic living and future possibilities

(30:15) - The balance between technology and natural living

(35:02) - Practical steps to create a non-toxic home environment

Host Links:

https://www.linkedin.com/in/borisberjan/

https://theiahealth.ai/

Guest Links:

https://www.instagram.com/nontoxicdad/

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In this episode, I speak with Lakrista O'dell, a holistic nutritionist and expert in nutrition response testing who transitioned from traditional nursing to integrative health. O'dell shares her transformative journey, including how she overcame her own health challenges through alternative methods after conventional medicine failed her. She emphasizes the critical role of stress management, the impact of environmental toxins, and the importance of personalized nutrition in achieving optimal health.

Throughout our conversation, O'dell stresses the limitations of one-size-fits-all approaches and the power of addressing root causes rather than just symptoms. She explains the key differences between food sensitivity and food zoomer testing, demonstrating how modern testing methods can provide more accurate insights for treatment. O'dell also shares her perspective on using technology like continuous glucose monitoring to optimize health outcomes while maintaining a foundation in traditional healing wisdom. Her insights offer a practical and authentic approach to healthcare that focuses on sustainable lifestyle changes and long-term wellness.

Chapters: 

(0:00) - Intro

(01:01) - The modern stress epidemic and its impact on health 

(08:45) - Understanding nutrition response testing vs. traditional approaches 

(15:33) - The difference between food sensitivity and food zoomer testing 

(22:17) - Managing stress and making necessary life changes 

(29:54) - Technology's role in modern holistic health 

(37:26) - Environmental toxins and practical lifestyle swaps 

(45:12) - The importance of individualized treatment approaches

Host Links: 

https://www.linkedin.com/in/borisberjan/ 

https://theiahealth.ai/

Guest Links: 

https://www.instagram.com/lakristaodell/

https://nativewellnessllc.com/

In this episode I speak with Dr. Leila Doolittle, a functional medicine practitioner specializing in functional neurology and bioenergetics. Dr. Doolittle shares her remarkable insights from over eight years in practice, highlighting her work with complex cases and the incredible outcomes achieved through neuroplasticity. She emphasizes the importance of listening to the body's signals, the role of emotional health in overall wellness, and how she co-creates personalized wellness plans with her clients.

Throughout our conversation, Dr. Doolittle stresses the need for a heart-centered approach in healthcare and the transformative power of mindset shifts in the healing journey. She explaines how functional neurology optimizes brain-body communication and discusses the importance of addressing physical, mental, and emotional aspects of health. Dr. Doolittle also shared her perspective on the effectiveness of virtual consultations and the importance of empowering patients to take an active role in their wellness journey. Her insights offer a fresh and holistic approach to healthcare that focuses on restoring balance and promoting long-term wellness.

Chapters:

(00:07:48) - Simplifying the nervous system and mapping brain function 

(00:09:21) - The brain-body connection and missed signals due to imbalances

(00:16:57) - Defining emotional health and resilience

(00:24:34) - The power of mindset shifts and hope in the healing journey

(00:33:20) - Taking a heart-centered approach and truly listening to patients

Host Links:

https://www.linkedin.com/in/borisberjan/

https://www.instagram.com/borisberjan/

https://theiahealth.ai/

Guest Links:

https://www.instagram.com/drleiladoolittle/?hl=en

Keywords:

Functional neurology, neuroplasticity, bioenergetics, wellness, mindset shifts, emotional health, resilience, coherence, heart-centered approach, compassion, co-created wellness plans, longevity, toxins, energy optimization, lifestyle choices

In this episode, Natalia Nalia shares her journey from growing up in a war-torn Tajikistan to becoming a successful health coach and biohacker in the United States. She discusses her experiences living through conflict, adapting to life in Siberia, and eventually moving to America to pursue her dreams. 

The conversation then shifts to Natalia's approach to health optimization and anti-aging. She explains her transition from the fashion industry to wellness, highlighting the importance of personalized health strategies based on individual data. Natalia discusses various aspects of her work, including food sensitivity testing, mind-body medicine, and the significance of detoxification in improving overall health and cognitive function.

As we wrap up, Natalia shares her perspective on longevity and the "don't die" movement. She expresses her desire to live a long, healthy, and purposeful life, but also acknowledges the importance of being ready to let go when the time comes. Natalia concludes by discussing her current projects and ways for people to connect with her, including her social media presence, website, wellness retreat, and upcoming YouTube content.

Chapters:

(00:35) Food sensitivity testing can be valuable for identifying foods that may be causing inflammation in your body, even if they are considered healthy.

(03:43) Clearing toxins from your body through practices like heavy metal cleansing can take years but can significantly improve overall health and energy.

(12:06) Using a continuous glucose monitor (CGM) can provide personalized insights into how different foods affect your blood sugar levels.

(20:19) A holistic approach to health involves not just physical changes, but also addressing stress, family dynamics, and overall lifestyle.

(40:11) Natalia's journey from war-torn Tajikistan to Hollywood stylist to wellness coach demonstrates how diverse life experiences can contribute to a holistic understanding of health and wellbeing.

Host Links:

https://www.linkedin.com/in/borisberjan/

https://www.instagram.com/borisberjan/

https://theiahealth.ai/

Guest Links:

https://www.instagram.com/natalianaila/?hl=en

Keywords:

biohacking, longevity, food sensitivity testing, mind-body medicine, natalia nailah, wellness, nutrition, meditation, energy work, resilience, personal growth, holistic health, anti-aging, lifestyle optimization

In this episode, Ben Greenfield shares insights on health optimization, sleep, and parenting approaches. He emphasizes the importance of sleep, exercise, and nutrition as the three main pillars of health, discussing various strategies to improve sleep quality, including techniques to manage ruminating thoughts and the use of technology for brain wave training. 

Ben also explains the concept of zeitgebers - timekeepers that can help align the body's circadian rhythm - and how to use them effectively, especially when traveling across time zones. The conversation then shifts to Ben's unique approach to parenting and education, focusing on experiential learning and hands-on activities. 

He explains the benefits of this approach in developing critical thinking skills and creativity in children, contrasting it with traditional Western schooling methods. Ben argues that this type of education better prepares children for a world increasingly dominated by automation and AI, emphasizing the importance of teaching children to think creatively and outside the box.

Chapters:

(00:41) Sleep, exercise, and nutrition are the top three priorities for getting started with health optimization, in that order.

(07:42) Zeitgebers like light exposure, meal timing, and temperature can be used to shift your circadian rhythm and sleep schedule.

(17:22) An experiential-based education focused on hands-on learning and critical thinking may be more beneficial than traditional schooling in today's world.

(31:08) Peptides are sequences of amino acids that can act as signaling agents in the body, offering various health benefits, but face increasing scrutiny and availability challenges.

(37:51) While life extension strategies have merit, focusing solely on longevity without addressing spiritual fulfillment may lead to an unfulfilling existence.

Host Links:

https://www.linkedin.com/in/borisberjan/

https://www.instagram.com/borisberjan/

https://theiahealth.ai/

Guest Links:

https://bengreenfieldlife.com/

Keywords:

sleep optimization, experiential education, peptides, longevity, biohacking, circadian rhythm, health coaching, life extension, spiritual fulfillment, nutrition, exercise, parenting, brain function, time management, wellness