Health Interrupted

Health Interrupted

By Gina Lombardi & Laura KaeppelerHealth & Fitness
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Health Interrupted episodes

  • Episode 68: Eden Dranger: Comedian/Writer Discusses Her Decision for Preventative Double Mastectomy

    Eden Dranger is a Los Angeles based comedian and writer. She wrote this bio and thinks its a bit weird that she's referring to herself in third person, but she figures she can say flattering things about herself this way without sounding pretentious. She started her career acting when she was 13 and ended up in culinary school after college. She decided she liked eating food more than preparing it for people so she's shared her creative recipes and tales of the kitchen in her popular humor and food blog, Eden Eats Everything. Her goal is to make everyone laugh and she'll even tickle the audience if she must (although she's never had to resort to physical tickling in any of her sets, thankfully).

    Connect With Eden Dranger:

    Website: http://www.edendranger.com

    Instagram: @eden_eats

    Twitter: @Eden_Eats

    Connect with The Hosts of Health Interrupted:

    Website: www.healthinterruptedpodcast.com

    Instagram: @healthinterruptedpodcast

    Twitter: @healthintpod

    Facebook: @healthinterruptedpodcast

    Instagram: @kaeppelerlaura

    Instagram: @coachlombardi

    56 min
  • Episode 67: Celebrity Fitness Trainer Gina Lombardi on Her Own Health Interruptions and Tips for Better Health

    Gina Lombardi is a celebrated personal trainer, media personality, inspirational speaker, author, TV show host and podcaster. With over 60,000 hours of one-on-one, personal coaching, including many high-profile celebrities and entertainment executives, and nearly 30 years of media coverage, Gina is one of the most sought-after wellness experts around the globe. She is known for her integrity, heart and unique ability to present the truth about health and fitness and offer realistic and attainable solutions.

    Gina is the creator/host of Fit Nation, the only investigative reporting show on Discovery Health and Fit. A frequent health expert and contributor to many entertainment/talk shows, she has been featured on The Talk and EXTRA! as a "lifechanger," sharing her results-driven exercise tips for shaping the body. She also served as a TV spokesperson for both "Health" and "Shape" magazines and was the main fitness expert for the Weight Watcher's "Start Getting Healthy" DVD series. Gina co-hosted the popular Weekend Workout Radio Show and was an expert judge for The Miss America Organization Pageant. She is currently co-creator/co-host of the

    podcast Health Interrupted, with former Miss America Laura Kaeppeler.

    An accomplished author, Gina wrote the books "How to be Successful as a Personal Trainer," "The Stability Ball Quick Series" and "Deadline Fitness," which reveals her signature health and diet programs used with celebrity clients when time is of the essence. She was also a contributing editor for msnbc.com's Celebrity Fit List.

    Above all, Gina is known for being the "wellness detective" in the health industry. Her integrity, honesty and knack for "getting to the truth" and offering the most sound, realistic and health- centered information has made her trusted among Hollywood's elite. She has had the privilege to work with countless actors, musicians and entertainment executives, including Tom Cruise (Collateral, Mission Impossible 2, The Last Samurai), Nicole Kidman, Andy Garcia, Kevin James (The King Of Queens), Leah Remini (The King Of Queens, Old School), Justin Willman (Magic for Humans on Netflix), Catherine Bell (JAG, Army Wives), Grammy Winner Isaac Hayes, Carrie Ann Ross (Matrix, Mission Impossible), Clancy Brown (Billions, Spongebob Squarepants, The Mandalorian), Nancy Cartwright (Bart Simpson), Kirstie Alley, Laura Kaeppeler (Miss America 2012), Sally Pressman (Army Wives), Comedian John Mendoza, Clementine Ford, Writer Robert Towne (Chinatown, Mission Impossible), Grammy Winner Beck, Grammy Winner Chick Corea, Producer/Writer Beth Sullivan (Dr. Quinn, Medicine Woman), Actress/Producer Colleen Camp (Police Academy) and many others.

    Gina has held many brand ambassadorships for such companies as Kiwaii True Natural Spring Water, Schick Quattro Razors for Women, Fuze Beverage, Nasonex, Hawaiimana Whey SuperFood, Dunkin Brand's Yogurt Smoothie, Purple Beverage, Skins Athletic Clothing and The Healthy Pantry.

    She has been the recipient of many special awards and honors. Gina was invited to take part in a special development team at the National Strength and Conditioning Association to create a nationally accredited certified personal trainer program. She has served on the NSCA's Examination Development Committee, chaired the Personal Trainer Committee for five years, received an award from the NSCA for her contribution and work devoted to the Personal Trainer Program and contributed as column editor for The Journal of Strength and Conditioning's "One- On-One" section for personal trainers. Gina was named 2003 "Personal Trainer of the Year" by the NSCA for her proven expertise and experience in weight training, advanced program design, nutrition, weight management and current fitness trends. Her cherished work with the U.S. Navy Seal Teams in their Family Resiliency program earned Gina their most prestigious certificate of "exceptional service and unsurpassed dedication achievement" from the Seal Team Four Command Master Chief. Bravo Zulu!

    Heralded as a "dynamic and relatable speaker who gets down to the grit of the matter," Gina has presented to audiences in the U.S. and across the globe, including Japan, Australia and Europe. She has captivated audiences of 100 to 100,000, with her honest and life-changing presentations on weight loss, fat loss, exercise and nutrition.

    An honors graduate from the University of Pennsylvania in Dental Hygiene/Health Science, Gina holds certifications in personal training from the National Strength and Conditioning Association (NSCA), the University of Southern California at Los Angeles and has achieved certificates in Post-Rehabilitation Conditioning and Weight Management.

    She is also an accomplished stunt woman and is proficient in kickboxing, boxing, weight lifting, rock climbing, mountain biking and many other sports. However, her most important role is wife to Actor/Producer Kevin Sizemore and extremely proud mother of their 16 year-old son, Gunnar.

    Connect with the hosts of Health Interrupted:

    Website: www.healthinterruptedpodcast.com

    Instagram: @kaeppelerlaura

    Instagram: @coachlombardi

    Instagram: @healthinterruptedpodcast

    Twitter: @healthintpod

    31 min
  • Episode 66: Laura Kaeppeler, Talks Miss America and Life Since

    Laura Kaeppeler is a former Miss America and nationally known performer, inspirational speaker, proud Midwesterner and tireless advocate for at-risk youth.

    In 2012, Laura became the 86th woman to be named Miss America and the second from the state of Wisconsin. In this role, Laura proudly traveled the nation as the Goodwill Ambassador for Children's Miracle Network Hospitals, and worked with The United States Military and the USO.

    One of Laura's passions is her work with organizations that advocate for children of incarcerated parents such as The American Correctional Association, Brothers Big Sisters, The Boys and Girls Club of America, Camp Bob, Kon-necting Services, Operation Open Arms, Prison Fellowship Ministries, Project Avery, The Seedling Foundation and the U.S. Dream Academy, to name a few.

    For her advocacy work, Laura has been honored by several prestigious organizations. She was the recipient of the Courage Award from The CarePlus Foundation, an organization that supports the innovative and life-changing programs and services for in-need adults, and the Thomas Mott Osborne Medal from The Osbourne Association, a group that creates opportunities for people affected by the criminal justice system.

    Laura has been featured on many talk shows and in countless publications, making her an expert media personality. She is currently co-host of the podcast Health Interrupted, with wellness and fitness expert Gina Lombardi.

    An acclaimed classical vocalist, Laura has been a featured soloist with orchestras across the country and has performed the National Anthem at numerous sold-out venues, including Angel Stadium, Lambeau Field, Miller Park, Wrigley Field and Yankee Stadium. In addition, she has experience as a recording artist.

    She has served as the brand ambassador for high-profile companies and organizations such as Amway, Express, Joseph Ribkoff, Big Brothers Big Sisters of America, WEN Hair Care and the Children's Miracle Network Hospitals.

    Laura holds a bachelor's degree in Music and Vocal Performance from Wisconsin's Carthage College. She continues to perform across the country and travel as a speaker and spokesperson for mentoring programs that advocate for at-risk youth.

    She is a devoted wife and her greatest role is mother to her two young sons, Ben and George.

    Connect With The Hosts of Health Interrupted:

    Website: www.healthinterruptedpodcast.com

    Instagram: @healthinterruptedpodcast

    Instagram: @coachlombardi

    Instagram: @kaeppelerlaura

    Twitter: @healthintpod

    34 min
  • Episode 65: Kelly Speck: Hope In the Heartache

    Travis was raised in Nashville, Tennessee, Kelly was raised in Fairfax, Virginia, and our family currently resides in Kensington, Maryland. College sweethearts who met in Abilene, Texas, our life together has taken us to Dallas, Raleigh, Fairfax, D.C., Nashville, and the Maryland suburbs of D.C.

    We have been married over twenty years and have three children – Bennett (age 14), Jackson (age 11), and Reagan (age 9). Bennett has quadriplegic Cerebral Palsy and is obsessed with "The Wiggles." Jackson enjoys legos, aviation, and nearly all sports. Reagan is our family artist who loves soccer and basketball. Most importantly, the Christian faith was the foundation of each of our upbringings – and is the cornerstone of our family life.

    Cheering for our kids while savoring the big and little moments of life – along with chips and queso – are a few simple pleasures that we enjoy.

    59 min
  • Episode 64: Bruce McLaughlin, He Said, She S.A.I.D: From Conviction To Exoneration

    It was in 1996 that the police burst into Bruce's home while he was sleeping and arrested and handcuffed him—all while his 10-year-old son was watching wide-eyed in terror.

    Now, 25 years later, there are so many emotions tied to this fateful day. He still remembers the surprise, the fear, the anxiety, and the rage at being hauled off to jail for a crime he did not commit. He's thankfully now at peace with the tragedy of being falsely accused, arrested, and incarcerated. He is saddened by the lasting impact this turn of events has had on his four children. And he is still amazed that he was able to exonerate himself—after 4 long years. But, mostly, he is grateful for the opportunity now as a man, as a father, and as an attorney to help others understand the peril and to avoid the trap of false accusations made during divorce proceedings. That is the reason he chose to share my story. Hope for a better future for parents and their children.

    Book:

    https://www.hesaidshesaidbook.com/book/

    Connect with The Hosts of Health Interrupted:

    www.healthinterruptedpodcast.com

    Instagram: @coachlombardi

    Instagram: @kaeppelerlaura

    50 min
  • Episode 63: Tanya Newbould: When The Bough Breaks, A Deep Look At Postpartum Depression
    Tanya Newbould is an expert in resilience from being adopted in the U.K., growing up with an alcoholic parent, surviving Postpartum Depression to go on to co-produce the award winning "When the Bough Breaks-a documentary about Postpartum Depression". Cumulatively, Tanya's life experience of trauma to success has created her passion to help others and let you know "you are not alone".

    A working actor at the time, Tanya was 30 when she met and married her soulmate. Her first foundation has always been her faith in God, but after having her beautiful daughter and suffering from horrific PPD, Tanya was determined to help others and had the forethought for a documentary about PPD. She partnered with two amazing women to co-produce "When the Bough Breaks-a documentary about Postpartum depression", Executive Produced and narrated by Brooke Shields. Now available in 200 countries and six languages, this film has helped many women and families and saved lives. This launched her transformational speaking career and more recently Coaching as a motivational, trauma and spiritual life coach. Sometimes your mess is your message! The ability to share knowledge, help and let others know "you truly are not alone" is her passion.

    Throughout her adult years, Tanya's form of enjoyment has always been creating and designing jewelry which led to Del Pozzo Jewelry. Her stunning pieces have been featured in such publications as "Vogue", "Glamour", "Variety", "Conde Naste", "Angelino" and many more around the world. This also led to the trademarked SOZO Heart. Owning several businesses has not only been a pleasure, she wouldn't have it any other way.

    Links:

    www.tanyanewbould.com

    www.delpozzojewelry.luxury

    www.whentheboughbreaksfilm.com

    Social Media:

    @tanyanewbould

    @delpozzojewelry

    @spirituallyinspiredcoaching

    @whentheboughbreaks-adocumentaryaboutpostpartumdepression

    Currently launching "SOZO Heart Jewelry"

    This stunning SOZO Heart represents the suffering and survival of Perinatal Mood disorders and Postpartum Depression. Like the Breast Cancer Awareness ribbon, this is a celebration symbol representing mama, baby and the tear drop of depression. Women and families will connect worldwide over this very real mental health issue that affects one in five women and one in ten men.

    57 min
  • Episode 62: Jennifer Davidson, RN, IBCLC, Co-Producer of Film The Milky Way Destigmatizes Breastfeeding

    Jennifer Davidson, RN, IBCLC, is a pediatric nurse and lactation consultant at the progressive pediatric practice of Dr. Jay Gordon MD in Santa Monica, CA. After years of working with mothers and babies Jennifer recognized a consistent need to provide her clients with essential tools to enable them to trust their bodies, trust their babies, and trust themselves, especially during the early days of new motherhood.

    The Milky Way: https://www.amazon.com/Milky-Way-Jennifer-Davidson/dp/B00X5FX2J8

    The Milky Way Foundation:

    https://milkywayfoundation.org

    Find A Lactation Consultant Near You: https://ilca.org/why-ibclc-falc/

    Breastfeeding Information:

    https://www.llli.org

    50 min
  • Episode 61: Bill Rasmussen: Founder of ESPN, Meets Parkinson's with a Spirited Fight

    It's safe to say that Bill Rasmussen changed the face of sports and the face of television. His brainstorm for a 24-hour cable sports television station, born out of adversity, has become the WORLDWIDE leader in sports. Originally called the Entertainment and Sports Programming Network. He founded ESPN in the summer of 1978, and had his innovative brainstorm for an all-sports cable TV network within days of being fired by the New England Whalers of the World Hockey Association. By July 14th he had sought out cable tv companies, sponsors, investors and partners and By Sept 7th, 1979 ESPN was on the air for the first time! Just 14 months after his moment of inspiration.

    ESPN has been serving billions of sports fans in more than 200 countries around the world, and Bill's creativity, ingenuity, and drive to get the job done is the main reason.

    Bill has received numerous awards and honors over his career. He was named "THE FATHER OF CABLE SPORTS" by USA TODAY AND he earned a place in the "The Sports 100," honoring the 100 most important people in American Sports History. He was later honored as one of the "40 for the Ages" as one of 40 people who significantly altered and elevated the world of sport in the last half of the twentieth Century.

    More than 40 years later, Bill faces a different challenge: Parkinson's disease. But just as he faced numerous obstacles in founding ESPN, he's confident that they can be overcome with a spirited fight.

    Connect with Bill Rasmussen:

    Website:

    https://www.espnfounder.com

    https://www.espnfounder.com/parkinsonsawareness Books: https://www.espnfounder.com/books https://www.amazon.com/Sports-Junkies-Rejoice-Birth-ESPN/dp/1451569572 New Book: (will be published later this year) https://headlinebooks.com/forthcoming-books/ Bill Rasmussen ESPN Founder http://www.espnfounder.com The Michael J Fox Foundation: https://www.michaeljfox.org Connect with The Hosts of Health Interrupted: Website: www.healthinterruptedpodcast.com Instagram: @coachlombardi Instagram: @kaeppelerlaura
    45 min
  • Episode 60: Dr. Jay Gordon: Pediatrician, On Nutrition, Vaccines & Parenting

    In the middle of his residency training, pediatrician Jay Gordon took an unusual step. Deciding that he needed greater knowledge about nutrition, vitamins, and alternative medicine in order to practice medicine the way he wanted to, Dr. Gordon took a Senior Fellowship in Pediatric Nutrition at Sloan-Kettering Institute in New York City. After his residency at Children's Hospital of Los Angeles, Dr. Gordon joined the teaching attending faculty at UCLA Medical Center and Cedars-Sinai Medical Center.

    In addition to treating patients, he has participated in the training of medical students and residents, lectures all over the world, writes books, and wrote a monthly column for "Fit Pregnancy" magazine. He has contributed to "New York Parent," "Parenting" magazine and has been quoted in the L.A. Times, New York Times, The Washington Post, Wall Street Journal, and The London Times. He's appeared on Fox 11 News, ABC's 20/20, and Larry King Live. He has recently appeared on the CBS Evening News, KCRW with Warren Olney, and Bill Maher on HBO.

    Dr. Gordon advocates for a balanced, moderate view regarding vaccines. He is a strong supporter of an individualized vaccine schedule that allows parents to make informed choices that are right for their families.

    Intensely interested in infant nutrition and breastfeeding, Dr. Gordon is the first male physician to sit for and pass the International Board of Lactation Certification Exam and has served on the Professional Advisory Board of La Leche League for twenty-four years.

    Dr. Gordon's first book, the well-received Good Food Today, Great Kids Tomorrow, offers a life-changing plan for families who want to make dramatic changes in health and fitness through nutrition. Brighter Baby, examines the positive effect that attachment parenting, combined with infant massage, has on children's health and intelligence. Other releases include: Good Night! The Parents' Guide to the Family Bed and Hug Your Baby, a gentle guide through the first year, which were released summer, 2002. He also published, Listening To Your Baby: A New Approach to Parenting Your Newborn, which still gets great reviews from parents. His most recent book is The ADD and ADHD Cure, the Natural Way to Treat Hyperactivity and Refocus Your Child.

    After two years of consulting on television scripts, sets, and ideas, Dr. Gordon was named CBS TV's Medical Consultant for Children's programming. He also worked for five years on ABC Television as the on-air medical correspondent for the "Home Show," and continues to consult regularly for television and movies.

    Dr. Gordon contributed and wrote the foreword to "Smart Medicine for a Healthy Child" and "The Encyclopedia of Vitamins and Supplements" (both published in 1999), is pediatric consultant for "Fit Pregnancy" magazine and a frequent contributor to "Parents," "Parenting," and other media outlets.

    Busy as he is, Dr. Gordon finds that his most important jobs are being a great husband and father to his daughter.

    Connect with Dr. Jay Gordon:

    Website: https://www.drjaygordon.com

    Facebook: @JayGordonMD

    Twitter: @JayGordonMDFAAP

    Connect with The Hosts of Health Interrupted:

    Website: www.healthinterruptedpodcast.com

    Instagram: @coachlombardi

    Instagram: @kaeppelerlaura

    48 min
  • Episode 59: Dr. Kris Verburgh: How And When To Slow Down The Aging Process

    Kris Verburgh is a medical doctor specialized in aging and longevity. He is a researcher at the University of Brussels and faculty member at Singularity University Benelux where he teaches about the future of medicine and longevity. He is a partner at a $100 million investment fund that invests in new technologies to address aging. He wrote his first science book when he was 16 years old, and by age 28 he had written four science books, including The Longevity Code. Since a young age he has given talks for many organizations and institutions, including European Parliament, Cambridge University, and various Fortune 100 companies.

    Connect with Dr. Kris Verburgh:

    http://www.krisverburgh.com

    https://novoslabs.com

    Connect with The Hosts of Health Interrupted:

    www.healthinterruptedpodcast.com

    Instagram: @coachlombardi

    Instagram: @kaeppelerlaura

    1 hr 10 min

About Health Interrupted

From the publisher's feed

Welcome to the Health Interrupted Podcast.