Solo Show: The marketing fallacy that keeps people stuck in their health journey.

"Health is never just one thing... it's a cumulative effect of small, powerful changes over time. Searching for the magic bullet leads to a lot of wishing and hoping, and honestly, poor results." Josh Dodds

You’ll discover:

• A different framework for improving your health
• Why you must identify the “stressors” that are dragging your health down
• The importance of prioritizing these “stressors”
• Why multiple solutions is the easiest fastest way to restore your health
• Why the magic pill mindset fails
• Health is an accumulation of actions, mindset, and feelings
• The trick to stacking health habits
• The 90 day rule
• When health habits become easier to do than to skip

Listen now and stay wise!

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com