Welcome back to another Miercoles con Huevos! 🎙️🔥

In part 2, We talk about what actually worked for each of us—because let’s be honest, there’s no one-size-fits-all approach to health. Some of us meal prep for the whole week, others switch it up daily. Some of us need structure, others need flexibility. The key is finding what you can stick to.

We also get into the mental side of fitness. Why do some people take the leap while others stay stuck? The truth is, no one can make the decision for you—you have to want it for yourself. We’ve all had moments where we saw people around us making positive changes, but until we were personally ready, nothing stuck. That’s why it’s so important to find your why—whether it’s longevity, mobility, or just feeling better in your own skin.

And yeah, we talk about balance too. You don’t have to live in extremes. If you want the damn cookie, eat it. But also, remember that every small choice you make adds up over time.

This isn’t about chasing perfection—it’s about building habits that make life better. If you’re thinking about starting, just know: you’re not alone, and you’re capable of way more than you think.

Let us know in the comments—what’s one small change you’ve made that’s helped you feel better?

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Mario: @itsgivingmario

Sylvia: @sandeigo.syl

Paulina: @pauulizet

Geezuss: @geezuss_

#WeightLossJourney #Fitness #MartesConHuevos #ViveConHuevos #healthylifestyle #gymmotivation #progressnotperfection

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