Health & Longevity

Today, Dr. John Westerdahl discusses the topic ATTITUDINAL HEALING AND RELATIONSHIP THERAPY - Your Attitude Is Everything In The Prevention And Treatment of Cancer. Dr. Westerdahl shares this information from the chapter he wrote in the book, THE KEY TO CANCER.

Dr. Westerdahl also interviews, internationally recognized child and adult psychiatrist, Gerald G. Jampolsky, M.D. (the originator of the term and concept of Attitudinal Healing) and his wife, psychotherapist Diane Cirincione-Jampolsky, Ph.D. on the healing power of forgiveness.

Dr. Jampolsky and Dr. Westerdahl, co-founded and established the first Center for Attitudinal Healing in a medical center. Dr. Jampolsky is a recipient of the American Medical Association's highest award, The AMA Excellence in Medicine - Pride in the Profession Award, for his contribution of Attitudinal Healing to the field of emotional and mental health.

Today on Health & Longevity, Dr. John Westerdahl presents Part_ 3 and the final part_ of_ a three-part special radio program series on Plant-Based Nutrition. This three-part series discusses the latest science and health benefits of_  Whole Food, Plant-Based Nutrition. It discusses plant-based diet myths and facts, guidelines on transitioning to a healthy plant-based_ diet,_ and how to incorporate whole food, plant-based meals into your daily lifestyle. The latest evidence-based scientific research_ confirms that whole food, plant-based diets are optimal for the prevention, treatment, and even potential reversal of disease. The information presented by Dr. Westerdahl in this three-part series is provided by the Plantrician Project. To_ obtain a transcript of the information provided in this radio program series, in book form, called the PLANT-BASED NUTRITION QUICK START GUIDE, visit www.plantricianproject.org._  On that website you can also download a PDF of the book free or charge.

Today on Health & Longevity, Dr. John Westerdahl presents Part 3 and the final part of a three-part special radio program series on Plant-Based Nutrition.

This three-part series discusses the latest science and health benefits of  Whole Food, Plant-Based Nutrition. It discusses plant-based diet myths and facts, guidelines on transitioning to a healthy plant-based diet, and how to incorporate whole food, plant-based meals into your daily lifestyle.

The latest evidence-based scientific research confirms that whole food, plant-based diets are optimal for the prevention, treatment, and even potential reversal of disease. The information presented by Dr. Westerdahl in this three-part series is provided by the Plantrician Project. To obtain a transcript of the information provided in this radio program series, in book form, called the PLANT-BASED NUTRITION QUICK START GUIDE, visit www.plantricianproject.org.  On that website you can also download a PDF of the book free or charge.

Today on Health & Longevity, Dr. John Westerdahl presents Part_ 2 of_ a three-part special radio program series on Plant-Based Nutrition. This three-part series discusses the latest science and health benefits of_  Whole Food, Plant-Based Nutrition. It discusses plant-based diet myths and facts, guidelines on transitioning to a healthy plant-based_ diet,_ and how to incorporate whole food, plant-based meals into your daily lifestyle. The latest evidence-based scientific research_ confirms that whole food, plant-based diets are optimal for the prevention, treatment, and even potential reversal of disease. The information presented by Dr. Westerdahl in this three-part series is provided by the Plantrician Project. To_ obtain a transcript of the information provided in this radio program series, in book form, called the PLANT-BASED NUTRITION QUICK START GUIDE, visit www.plantricianproject.org.

Today on Health & Longevity, Dr. John Westerdahl presents Part 2 of a three-part special radio program series on Plant-Based Nutrition. This three-part series discusses the latest science and health benefits of Whole Food, Plant-Based Nutrition.

It discusses plant-based diet myths and facts, guidelines on transitioning to a healthy plant-based diet, and how to incorporate whole food, plant-based meals into your daily lifestyle. The latest evidence-based scientific research confirms that whole food, plant-based diets are optimal for the prevention, treatment, and even potential reversal of disease. The information presented by Dr. Westerdahl in this three-part series is provided by the Plantrician Project. To obtain a transcript of the information provided in this radio program series, in book form, called the PLANT-BASED NUTRITION QUICK START GUIDE, visit www.plantricianproject.org.

Today on Health & Longevity, Dr. John Westerdahl presents Part 1 of a three-part special radio program series on Plant-Based Nutrition. This three-part series discusses the latest science and health benefits of Whole Food, Plant-Based Nutrition. It discusses plant-based diet myths and facts, guidelines on transitioning to a healthy plant-based_ diet, and how to incorporate whole food, plant-based meals into your daily lifestyle.

The latest evidence-based scientific research confirms that whole food, plant-based diets are optimal for the prevention, treatment, and even potential reversal of disease. The information presented by Dr. Westerdahl in this three-part series is provided by the Plantrician Project. To obtain a transcript of the information provided in this radio program series, in book form, called the PLANT-BASED NUTRITION QUICK START GUIDE, visit www.plantricianproject.org.

Today on Health & Longevity, Dr. John Westerdahl presents Part 1 of a three-part special radio program series on Plant-Based Nutrition. This three-part series discusses the latest science and health benefits of Whole Food, Plant-Based Nutrition. It discusses plant-based diet myths and facts, guidelines on transitioning to a healthy plant-based_ diet, and how to incorporate whole food, plant-based meals into your daily lifestyle.

The latest evidence-based scientific research confirms that whole food, plant-based diets are optimal for the prevention, treatment, and even potential reversal of disease. The information presented by Dr. Westerdahl in this three-part series is provided by the Plantrician Project. To obtain a transcript of the information provided in this radio program series, in book form, called the PLANT-BASED NUTRITION QUICK START GUIDE, visit www.plantricianproject.org.

Today on Health & Longevity, Dr. John Westerdahl'''s featured guest is Nutrition Educator, Cyd Notter, the author of the book, The Plan A Diet_ Combining Whole Food Plant-Based Nutrition with the Timeless Wisdom of Scripture._  Combining_  her decades-long study of both nutrition and scripture, Cyd Notter founded The Plan A Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage Christians to take an active role in their health. She demonstrates that a whole food, plant-based diet can not only heal our most chronic ailments, it'''s the only diet proven to reverse our number one killer_ heart disease. On this program Cyd shares her experience and gives practical advise on how to transition to a healthy whole food, plant-based diet.

Today on Health & Longevity, Dr. John Westerdahl's featured guest is Nutrition Educator, Cyd Notter, the author of the book, The Plan A Diet Combining Whole Food Plant-Based Nutrition with the Timeless Wisdom of Scripture. Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The Plan A Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage Christians to take an active role in their health.

She demonstrates that a whole food, plant-based diet can not only heal our most chronic ailments, it's the only diet proven to reverse our number one killer heart disease. On this program Cyd shares her experience and gives practical advise on how to transition to a healthy whole food, plant-based diet.

Today on Health & Longevity, Dr. John Westerdahl'''s featured guest is Doctor of Optometry, Dr. Jeffrey Anshel, OD. Dr. Anshel is the author of the book, What You Must Know About DRY EYE - How To Prevent, Stop, Or Reverse Dry Eye Disease.

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If you are one of the millions of people who suffer from dry eye, you know that this disorder can affect both your feeling of well-being and your ability to function in the world. Dr. Anshel discusses how to relieve this common eye condition while improving and safeguarding your vision.