Health & Longevity

On this week'''s episode, we welcome Robert Kowalski, medical journalist and author of The New 8-Week Cholesterol Cure. Robert Kowalski discusses how to lower blood cholesterol naturally and without the use of drugs. Mr. Kowalski discusses how natural plant phytosterols can help lower blood cholesterol and reduce the risk of heart disease.

Today's guest is Registered Dietitian and Vegetarian Culinary Expert, Jill Nussinow, MS, RD. Join us as she shares about her new cookbook, The New Fast Food. The Veggie Queen Pressure Cooks Whole Food Meals In Less Than 30 Minutes. She discusses how to make delicious, nutritious and quick vegetarian meals using a pressure cooker. Jill talks about the benefits of eating a healthy plant-based diet.

Today'''s guest is Registered Dietitian and Vegetarian Culinary Expert, Jill Nussinow, MS, RD. Join us as she shares about her new cookbook, The New Fast Food_ The Veggie Queen Pressure Cooks Whole Food Meals In Less Than 30 Minutes._ She discusses how to make delicious, nutritious and quick vegetarian meals using a pressure cooker._ Jill talks about the benefits of eating a healthy plant-based diet.

This episode is a special feature where Dr. Westerdahl discusses the natural herbs for a healthy heart and circulatory system._ He shares the latest research on the traditional herbal remedies used for maintaining and improving_  cardiovascular health.

This episode is a special feature where Dr. Westerdahl discusses the natural herbs for a healthy heart and circulatory system. He shares the latest research on the traditional herbal remedies used for maintaining and improving cardiovascular health.

Today we get to meet the "Double Energy Twins" Judi and Shari Zucker, as they discuss the challenges of making healthy foods and snacks for kids with food allergies._  Judi and Shari share ideas and recipes from their new cookbook, The Ultimate Allergy-Free Snack Cookbook which features over 100 kid-friendly recipes for the allergic child.

Today we get to meet the "Double Energy Twins" Judi and Shari Zucker, as they discuss the challenges of making healthy foods and snacks for kids with food allergies._  Judi and Shari share ideas and recipes from their new cookbook, The Ultimate Allergy-Free Snack Cookbook which features over 100 kid-friendly recipes for the allergic child.

Today on Health and Longevity, Dr. Patricia Bragg, President and CEO of the Bragg Live Food Products Company, reminisces about her father''' s (Dr. Paul C. Bragg) life work as a worldwide health crusader, life extension specialist, originator of the modern health food store and the founder of her company._ In 2012, the Bragg Live Food Products Company celebrates its 100th Anniversary._ Dr. Westerdahl pays tribute to Dr. Paul C. Bragg and his pioneering work in the health industry._ Listen to a health lecture given by Dr. Paul C. Bragg. Dr. Westerdahl shares a 1976 taped presentation delivered by fitness legend, Jack LaLanne at Dr. Bragg''' s memorial service. LaLanne shares how Dr. Bragg saved his life as a teenager, and inspired him to pursue health and fitness as a career._ An inspiring and informative program about one of the great health legends, Dr. Paul C. Bragg.

On this week'''s episode, Dr. Skip MacCarty, D.Min. discusses how stress can affect a person'''s health and longevity._  He tells about the "power components" for managing stress to enjoy a happier and healthier life.

On this week'''s episode, Dr. Skip MacCarty, D.Min. discusses how stress can affect a person'''s health and longevity._  He tells about the "power components" for managing stress to enjoy a happier and healthier life.